01Oct Posted on 10/01/201906/02/2023 Categories Articles Tags adrenal glands, adrenaline, anxiety, blood pressure, cortisol, fight or flight, heart palpitation, heart rate, panic attack, shaking muscles, stress, twitching I’m Having Panic Attacks! Please Help, Dr. Dean! My heart is pounding; I'm sweating and shaking; I can't breathe and feel like I'm choking; I have ch...
06Mar Posted on 03/06/201010/09/2017 Categories Digestion, Sleep Tags bowel movement, fight or flight, poo, quality sleep, stools, wellness Sleep, Bowel Movements and that Warring Tribe Across the River If you're not getting enough deep sleep then your body isn't able to "process your pooh" properly. ...
