01Oct Posted on 10/01/201906/02/2023 Categories Articles Tags adrenal glands, adrenaline, anxiety, blood pressure, cortisol, fight or flight, heart palpitation, heart rate, panic attack, shaking muscles, stress, twitching I’m Having Panic Attacks! Please Help, Dr. Dean! My heart is pounding; I'm sweating and shaking; I can't breathe and feel like I'm choking; I have ch...