06Mar Posted on 03/06/201010/09/2017 Categories Digestion, Sleep Tags bowel movement, fight or flight, poo, quality sleep, stools, wellness Sleep, Bowel Movements and that Warring Tribe Across the River If you're not getting enough deep sleep then your body isn't able to "process your pooh" properly. ...
04Mar Posted on 03/04/201010/09/2017 Categories Nutrition Tags BM, bowl movements, colon, poo, sleep, stools The Proof is in the Pooh: Why Healthy Bowel Movements Reflect a Healthy Lifestyle What you drop into the toilet each day can help you make many important personal health decisions li...
