23Nov Posted on 11/23/202004/14/2023 Categories podcast Tags deep sleep, emotional health, gratitude, healing, health regimen, immune system, rejuvenating sleep, relationships, satisfaction, Thanksgiving Gratitude – Giving Thanks Is Good For Your Body and Soul “Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks...
26Dec Posted on 12/26/201209/03/2017 Categories Sleep Tags deep sleep, insomnia, nighttime waking, sleep disorder Magnesium Makes Me Sleep Even though I trained in acupuncture and think it’s a very important modality, I don’t think Iâ€...
