Dr. Dean joins Sophie Shepherd from SHE Talks Health Podcast were they break down why so many women feel exhausted, anxious, foggy, or “off” hormonally and how a lot of it actually comes back to simple mineral deficiencies.
Topics Include:
- How magnesium impacts thyroid and hormones
- Why stress drains your minerals fast
- What poor absorption looks like in real life
- Simple things you can do to start feeling better
22 December, 2025
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30 October, 2025
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