Dr. Dean joins Netta from Life After Sugar podcast and together, they discuss sugar and cravings, and how they’re often linked to much more than willpower. The main culprit could actually be yeast overgrowth.

This is a science-rich episode, but grounded in real-life experience and gentle suggestions for anyone curious about cutting sugar and feeling better… without guilt or overwhelm.

Originally Aired: 11/16/25

Topics Include:

  • Why your sugar cravings might not actually be yours
  • How yeast overgrowth plays a sneaky role in keeping you hooked
  • The surprising link between sugar and vitamin C
  • What your immune system really needs (and how sugar gets in the way)
  • Simple steps to experiment with less sugar and notice how your body responds