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HomeDr Carolyn Dean MD ND : : Blogs

Smiling woman outdoors in workout attire holding a red heart-shaped object, with a towel over her shoulder and greenery in the background.

30Mar

Why Walking Is the Most Underrated Medicine and Microplastics’ Hidden Threat

Posted on 03/30/202606/18/2026 Categories Longevity, Modern Medicine, podcast

Podcast promotional graphic titled “Dr. Pinkston & Dr. Carolyn Dean on Reclaiming Vitality,” featuring two circular headshots. On the left, Dr. Carolyn Dean is shown against a purple background; on the right, Dr. Marianne Pinkston appears smiling in front of a bookshelf. A microphone icon is centered between them above the word “Podcast,” set on a soft green-to-purple gradient background.

28Mar

The Magnesium Miracle: Dr. Pinkston & Dr. Carolyn Dean on Reclaiming Vitality

Posted on 03/28/202603/30/2026 Categories Community Tags magnesium deficiency, Mineral Balance

Portrait of a smiling woman standing in front of lush green foliage, wearing a dark floral blazer and orange top, with text overlay that reads “Women's Hisoty Month” in teal and gold lettering.

26Mar

Dr. Dean Continues To Make History: Women’s History Month

Posted on 03/26/202603/25/2026 Categories Cellular Health, Deficiency, Modern Medicine, Women's Health Tags Magnesium Miracle, Total Biology, wellness

Vibrant illustration of a human brain with glowing neural connections, symbolizing neuroplasticity, brain function, and cognitive health.

23Mar

AI Health Advice, Junk Food’s Brain Damage, and Why Intermittent Fasting Falls Short

Posted on 03/23/202606/18/2026 Categories Deficiency, Modern Medicine, podcast

Person using a smartphone with AI health app displaying digital health metrics, representing AI health advice and modern health tracking technology

19Mar

AI Health Advice and Magnesium Deficiency: 3 Mineral Mistakes Technology Can’t Fix

Posted on 03/19/202603/16/2026 Categories Brain Health, Deficiency Tags detox, diet, inflammation, sea salt, stress, wellness

Vibrant illustration of a human brain with glowing neural connections, symbolizing neuroplasticity, brain function, and cognitive health.

16Mar

Neuroplasticity, Statin Side Effects, and the Alzheimer-NAD Connection

Posted on 03/16/202606/18/2026 Categories Brain Health, Cellular Health, Habit Work, podcast

Digital bedside display showing glowing icons representing healthy habits: hydration (water droplet), sleep (crescent moon with “ZZZ”), strength or exercise (flexed arm with dumbbell), and nutrition (bowl of vegetables), symbolizing balanced wellness and sustainable vitality.

12Mar

Sustainable Vitality: How Neuroplasticity Helps You Build Healthy Habits That Stick

Posted on 03/12/202603/12/2026 Categories Brain Health, Deficiency, Detoxification, Habit Work Tags detox, diet, inflammation, sea salt, stress, wellness

A woman in a bright kitchen holds a glass of green smoothie while standing beside fresh fruits, leafy greens, and a blender, symbolizing a natural detox or healthy cleanse.

05Mar

Detox Deep Dive: Cleanse Without the Crash

Posted on 03/05/202603/03/2026 Categories Deficiency, Detoxification, Events, Gut Health Tags detox, stress, wellness

Hands gently hold a mound of rich, dark soil in a sunlit garden, symbolizing organic farming, mineral-rich earth, and foundational soil health.

02Mar

Heavy Metal Detox Myths, Parasites, and What Supplements Actually Reverse Heart Disease

Posted on 03/02/202606/18/2026 Categories Absorption, Inflammation, podcast

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Recent Posts

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Dr Carolyn Dean MD ND is a medical doctor, naturopath, and avid researcher that continues to lead the conversation about nutrient health and Total Body Wellness.

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New Book from Dr. Carolyn Dean

Uncover the overlooked science behind one of the most essential nutrients in human health with Vitamin C: Listening to the Experts. Drawing on over 50 years of integrative medical expertise, Dr. Carolyn Dean reveals the startling connections between vitamin C, sugar, collagen, and a host of chronic diseases, from heart disease to cancer to nerve damage. This groundbreaking work dismantles decades of medical neglect, gives voice to the pioneers who fought to prove vitamin C's power, and offers a nutrient-focused roadmap to reclaiming your health, one gram at a time.

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