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HomeDr Carolyn Dean MD ND : : Blogs

Fresh whole foods and wellness essentials arranged on a wooden table, including apples, bananas, grapes, tomatoes, cucumber, lettuce, a water bottle, and assorted supplement capsules symbolizing hydration, nutrition, and healthy living.

18May

How the Sugar Industry Buried the Truth About Heart Disease

Posted on 05/18/202606/18/2026 Categories Cellular Health, Detoxification, Diet, Gut Health, podcast

Flat lay wellness scene featuring green detox smoothies, spinach, blueberries, broccoli, ginger, apples, pumpkin seeds, and a black letter board that reads “TIME TO DETOX” on a light gray background.

14May

Whole Foods Detox Reset: Why Your Body Needs Nourishment, Not Another Cleanse

Posted on 05/14/202605/12/2026 Categories Absorption, Cellular Health, Detoxification, Gut Health Tags detox, gut, minerals, sugar, sugar detox, yeast overgrowth

Illustration of digestive health featuring a chalk drawing of the intestines on a blackboard surrounded by whole foods including salmon, broccoli, oranges, bananas, oats, honey, seeds, nuts, garlic, carrots, bread, pasta, and fermented foods associated with gut health and nutrition.

11May

Gabapentin’s Hidden Risks and the Yeast-Gut Connection

Posted on 05/11/202606/18/2026 Categories Cellular Health, Detoxification, Gut Health, Inflammation, podcast

Person in a white shirt forming a heart shape with their hands over their stomach against a blue background, symbolizing gut health and digestive wellness.

07May

Gut Health Isn’t Just Probiotics: The Sugar Yeast Connection You Need to Know

Posted on 05/07/202605/10/2026 Categories Absorption, Cellular Health, Detoxification, Gut Health Tags dehydration, detox, minerals, sugar, sugar detox, yeast overgrowth

Assortment of processed foods including soda, sweetened tea, yogurt, bread, cereal, and snack bars displayed next to a large pyramid made of stacked sugar cubes on a green background, illustrating hidden sugar content.

04May

Sugar, Allergies, GLP-1 Lawsuits, and Why the Plant-Based Diet Push Is Wrong

Posted on 05/04/202606/18/2026 Categories Cellular Health, Detoxification, Inflammation, podcast

Magnifying glass focusing on white granulated sugar crystals against a soft pink background, symbolizing hidden or closely examined sugar.

30Apr

The Hidden Sugar Problem: Why “Healthy” Foods Are Still Making You Sick

Posted on 04/30/202605/03/2026 Categories Absorption, Cellular Health, Electrolytes, Hydration Tags dehydration, Magnesium Miracle, minerals, sugar, sugar detox

27Apr

Hydration Myths, the FDA’s Supplement Drug Trap, and GLP-1’s Muscle Problem

Posted on 04/27/202606/18/2026 Categories Cellular Health, Detoxification, Electrolytes, Hydration, podcast

Podcast cover featuring Dr. Carolyn Dean and Michael Sandler in circular frames with the headline “Your Doctor Never Tested For This – The Real Reason You’re Exhausted!” on a green-to-purple gradient background, with a microphone icon and “Podcast” label centered below.

23Apr

Your Doctor Never Tested For This — The Real Reason You’re Exhausted!

Posted on 04/23/202609/09/2026 Categories Absorption, Community, Energy, Lifestyle Tags magnesium deficiency, Mineral Balance

Glowing water droplet with electric energy inside, symbolizing electrolytes, hydration, and cellular energy balance

23Apr

Functional Hydration: Why Electrolytes & Trace Minerals Are the Key to Real Hydration

Posted on 04/23/202604/20/2026 Categories Absorption, Cellular Health, Electrolytes, Hydration Tags dehydration, electrolytes, Magnesium Miracle, minerals

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Dr Carolyn Dean MD ND is a medical doctor, naturopath, and avid researcher that continues to lead the conversation about nutrient health and Total Body Wellness.

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New Book from Dr. Carolyn Dean

Uncover the overlooked science behind one of the most essential nutrients in human health with Vitamin C: Listening to the Experts. Drawing on over 50 years of integrative medical expertise, Dr. Carolyn Dean reveals the startling connections between vitamin C, sugar, collagen, and a host of chronic diseases, from heart disease to cancer to nerve damage. This groundbreaking work dismantles decades of medical neglect, gives voice to the pioneers who fought to prove vitamin C's power, and offers a nutrient-focused roadmap to reclaiming your health, one gram at a time.

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