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Dr Carolyn Dean MD ND

The Doctor of the Future

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Category Archives: Diet

  HomeDr Carolyn Dean MD ND   : :   Blogs   : :   Diet
03Dec

The Sugar Free Kitchen

Posted on 12/03/202503/31/2026 Categories Books, Diet
27Oct

There Is Only One Magnesium: Why Stabilized Ions Matter

Posted on 10/27/202510/29/2025 Categories Diet, podcast
15Jul

Insulin Resistance

Posted on 07/15/2025 Categories Diet Tags blood sugar, magnesium deficency
14Jul

What Your Cells Really Need: Minerals Over Marketing

Posted on 07/14/202507/16/2025 Categories Diet, podcast
07Jul

Busting Myths and Building Health

Posted on 07/07/202507/09/2025 Categories Diet, podcast
03Jul

What’s Wrong With My Diet?

Posted on 07/03/2025 Categories Diet Tags micronutrients, Organic Farming
02Jun

Beyond Diets, Into True Cellular Satisfaction

Posted on 06/02/202506/04/2025 Categories Diet, podcast
31Mar

Arthritis, Aspartame, and the Anatomy of True Health

Posted on 03/31/202504/02/2025 Categories Diet, podcast
24Mar

Sugar, Sanity, & Cellular Health

Posted on 03/24/202503/28/2025 Categories Diet, podcast
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Recent Posts

  • Close-up of a person reaching toward a digital holographic illustration of the digestive system, including the stomach and intestines, surrounded by interconnected data points and network lines. The image represents gut health, the microbiome, digestive wellness, and the connection between technology and human health.06/01/2026Prebiotics and Gut Health: Why Gut Healing Is About More Than Probiotics
  • Chalkboard-style illustration showing the connection between mood and gut health, featuring a hand-drawn brain labeled “Your Mood” and a digestive system labeled “Your Gut Bacteria” with colorful bacteria icons and arrows indicating the gut-brain connection.05/28/2026Prebiotics and Gut Health: Why Gut Healing Is About More Than Probiotics
  • Person using a calorie-tracking app on a smartphone while eating a meal with rice, vegetables, and meal prep containers in the background.05/25/2026Sugar Tocicity and Weight Loss: Why Calories Alone Aren’t the Problem
  • Glass filled with white sugar cubes beside a measuring tape on a pink background, symbolizing the connection between sugar consumption, weight gain, dieting, and metabolic health.05/21/2026Sugar Toxicity and Weight Loss: Why Calories Alone Aren’t the Problem
  • Fresh whole foods and wellness essentials arranged on a wooden table, including apples, bananas, grapes, tomatoes, cucumber, lettuce, a water bottle, and assorted supplement capsules symbolizing hydration, nutrition, and healthy living.05/18/2026Whole Food Detox Rest: Why Your Body Needs Nourishment Not Another Cleanse
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Dr Carolyn Dean MD ND is a medical doctor, naturopath, and avid researcher that continues to lead the conversation about nutrient health and Total Body Wellness.

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DISCLAIMER: Nothing that is presented on this website has been evaluated by the Food and Drug Administration and no end-user should not interpret any words, statements, or collections of content as intended or suggesting to be used to diagnose, treat, cure or prevent any disease.

New Book from Dr. Carolyn Dean

Uncover the hidden dangers of one of the most pervasive toxins in modern diets with Exposing Sugar Toxicity: A Clinical Perspective. Drawing on over 50 years of integrative medical expertise, Dr. Carolyn Dean reveals the startling connections between sugar, yeast overgrowth, magnesium deficiency, and a host of chronic diseases. This groundbreaking work dismantles industry myths, exposes decades of scientific cover-ups, and offers a nutrient-focused roadmap to reclaiming your health from sugar’s grip.

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