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Dr Carolyn Dean MD ND

The Doctor of the Future

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Category Archives: Diet

  HomeDr Carolyn Dean MD ND   : :   Blogs   : :   Diet
03Dec

The Sugar Free Kitchen

Posted on 12/03/202503/31/2026 Categories Books, Diet
27Oct

There Is Only One Magnesium: Why Stabilized Ions Matter

Posted on 10/27/202510/29/2025 Categories Diet, podcast
15Jul

Insulin Resistance

Posted on 07/15/2025 Categories Diet Tags blood sugar, magnesium deficency
14Jul

What Your Cells Really Need: Minerals Over Marketing

Posted on 07/14/202507/16/2025 Categories Diet, podcast
07Jul

Busting Myths and Building Health

Posted on 07/07/202507/09/2025 Categories Diet, podcast
03Jul

What’s Wrong With My Diet?

Posted on 07/03/2025 Categories Diet Tags micronutrients, Organic Farming
02Jun

Beyond Diets, Into True Cellular Satisfaction

Posted on 06/02/202506/04/2025 Categories Diet, podcast
31Mar

Arthritis, Aspartame, and the Anatomy of True Health

Posted on 03/31/202504/02/2025 Categories Diet, podcast
24Mar

Sugar, Sanity, & Cellular Health

Posted on 03/24/202503/28/2025 Categories Diet, podcast
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Recent Posts

  • Square promotional graphic titled "Dr. Dean Diaries Through the Maui Reset Pilot Study." A teal tropical background frames large white text, with a purple banner beneath reading, "Long Before Maui, There Was a Sugar-Filled House." Along the bottom are three photos of Dr. Carolyn Dean across different stages of life: a black-and-white childhood portrait on the left, a present-day portrait in the center wearing a purple top, and a younger adult portrait on the right wearing a pink top. The collage introduces a personal story about her early life and the experiences that shaped her health journey.07/14/2026Dr Dean Diaries | Long Before Maui, There Was a Sugar-Filled House
  • A clear glass hourglass sits on a desk, with fine sand flowing from the top chamber to the bottom. Inside each chamber, the sand forms a DNA double helix, symbolizing the relationship between genetics, biological aging, and the passage of time. The softly blurred background creates a clean, modern, scientific atmosphere.07/13/2026The Maui ReSet Study: Can Magnesium and Cellular Nutrition Slow Biological Aging?
  • A person wearing a black shirt interacts with a smartwatch on their wrist while semi-transparent digital health icons float above the device. The holographic interface displays symbols representing medical records, heart health, lungs, stomach, and other biometric data, illustrating wearable technology used to monitor personal health and wellness. The background is softly blurred, keeping the focus on the smartwatch and futuristic health dashboard.07/09/2026Magnesium and Wearable Technology: What Trackers Miss
  • A healthy older woman stands outdoors beneath a bright blue sky with soft white clouds, eyes closed and arms stretched wide in a gesture of openness and gratitude. Sunlight illuminates her face and silver hair, creating a peaceful, uplifting scene that conveys vitality, healthy aging, freedom, and overall well-being.07/06/2026The Truth About Longevity: Minerals, Peptides, SPF & Modern Health Myths,
  • A hand holds a translucent capsule between the thumb and index finger, positioning it in front of the bright sun so it appears to glow. The clear blue sky fills the background, creating a clean, minimalist image that symbolizes supplementation, health, and wellness.07/02/2026Summer Skin Shield: The Internal Mineral Protocol for UV Defense
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Dr Carolyn Dean MD ND is a medical doctor, naturopath, and avid researcher that continues to lead the conversation about nutrient health and Total Body Wellness.

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DISCLAIMER: Nothing that is presented on this website has been evaluated by the Food and Drug Administration and no end-user should not interpret any words, statements, or collections of content as intended or suggesting to be used to diagnose, treat, cure or prevent any disease.

New Book from Dr. Carolyn Dean

Uncover the hidden dangers of one of the most pervasive toxins in modern diets with Exposing Sugar Toxicity: A Clinical Perspective. Drawing on over 50 years of integrative medical expertise, Dr. Carolyn Dean reveals the startling connections between sugar, yeast overgrowth, magnesium deficiency, and a host of chronic diseases. This groundbreaking work dismantles industry myths, exposes decades of scientific cover-ups, and offers a nutrient-focused roadmap to reclaiming your health from sugar’s grip.

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