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Dr Carolyn Dean MD ND

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Category Archives: Diet

  HomeDr Carolyn Dean MD ND   : :   Blogs   : :   Diet
Pediatrician examining a child with her mother during an evaluation for symptoms that may be related to Vitamin C deficiency and modern scurvy.
01Oct

Modern Scurvy and Vitamin C Deficiency: What Parents Should Know

Posted on 10/01/202609/28/2026 Categories Diet, Immune Function Tags diet, energy, inflammation, scurvy, Vitamin C
A tired man rests his head beside an open laptop while holding a coffee mug at a white desk.
10Sep

The Real Reason You’re Running on Empty This Fall

Posted on 09/10/202609/08/2026 Categories Diet, Energy, Immune Function Tags diet, electrolytes, Energy and Sleep, hydration, sugar, Vitamin C
An older man wearing a “Grill Master” apron pours lemonade at an outdoor Labor Day cookout decorated with American flags and a red-checkered tablecloth.
03Sep

What Labor Day Cookouts Don’t Tell You About Your Minerals

Posted on 09/03/202608/31/2026 Categories Diet, Electrolytes, Holidays, Nutrient Testing Tags diet, electrolytes, hydration, sugar, Vitamin C
Person in a white shirt forming a heart shape with their hands over their stomach against a blue background, symbolizing gut health and digestive wellness.
13Aug

What the Gut Health Era Isn’t Telling You About Minerals

Posted on 08/13/202608/12/2026 Categories Diet, Gut Health Tags candida, gut health, yeast overgrowth
Close-up of a person reaching toward a digital holographic illustration of the digestive system, including the stomach and intestines, surrounded by interconnected data points and network lines. The image represents gut health, the microbiome, digestive wellness, and the connection between technology and human health.
01Jun

Gene Editing for Cholesterol, Fructose Overload, and Gut Health

Posted on 06/01/202606/18/2026 Categories Cellular Health, Diet, Gut Health, Inflammation, podcast
Person using a calorie-tracking app on a smartphone while eating a meal with rice, vegetables, and meal prep containers in the background.
25May

Sugar Toxicity, Hormone Therapy, and the Weight Loss Drug Tra

Posted on 05/25/202606/18/2026 Categories Cellular Health, Detoxification, Diet, Gut Health, podcast
Fresh whole foods and wellness essentials arranged on a wooden table, including apples, bananas, grapes, tomatoes, cucumber, lettuce, a water bottle, and assorted supplement capsules symbolizing hydration, nutrition, and healthy living.
18May

How the Sugar Industry Buried the Truth About Heart Disease

Posted on 05/18/202606/18/2026 Categories Cellular Health, Detoxification, Diet, Gut Health, podcast
Book cover featuring a white daisy resting on a stack of smooth stones against a soft green, nature-inspired background. Text reads: “Carolyn Dean MD ND – One of the world’s leading experts on yeast overgrowth. Detox Your Body: The Sugar-Free Plan.”
22Apr

Detox Your Body: The Sugar-Free Plan

Posted on 04/22/202604/27/2026 Categories Books, Diet
01Jan

New Year’s Resolution Reset: High-Protein Breakfasts to Ditch Sugar Cravings in 2026

Posted on 01/01/202601/05/2026 Categories Diet, Gut Health Tags candida, fermented foods, gut health, sugar, sugar free, yeast overgrowth, yeast reset
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Recent Posts

  • Pediatrician examining a child with her mother during an evaluation for symptoms that may be related to Vitamin C deficiency and modern scurvy.10/01/2026Modern Scurvy and Vitamin C Deficiency: What Parents Should Know
  • Mineral-rich foods including leafy greens, avocado, almonds, beans, bananas, citrus fruits, and vegetables that support cellular health, energy, and nutrition.09/28/2026Magnesium, Vitamin C & the 3 Drugs Doctors Say Seniors Take Too Long
  • Parent applies a bandage to a young soccer player’s injured knee while the child sits on a park bench holding a soccer ball.09/24/2026Vitamin C for Sports Recovery: What Every Fall Sports Household Should Know
  • Glass of sparkling mineral water surrounded by symbols for magnesium, sodium, calcium, potassium, phosphate, chloride, and bicarbonate, with lemon, mint, and pink salt.09/21/2026The One Mineral Modern Medicine Keeps Missing — From Migraines to Alzheimer’s
  • A smiling mature woman slices fresh oranges in a bright kitchen, surrounded by grapefruit, apples, raspberries, and juice.09/17/2026The Overlooked Vitamin Behind Healthy Cellular Aging
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Dr Carolyn Dean MD ND is a medical doctor, naturopath, and avid researcher that continues to lead the conversation about nutrient health and Total Body Wellness.

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DISCLAIMER: Nothing that is presented on this website has been evaluated by the Food and Drug Administration and no end-user should not interpret any words, statements, or collections of content as intended or suggesting to be used to diagnose, treat, cure or prevent any disease.

Book cover with a vibrant orange and gold background featuring a close-up slice of an orange radiating light. A white chemical structure representing vitamin C (ascorbic acid) overlays the center of the image. At the top, white text reads, "From the author of The Magnesium Miracle®," followed by "Carolyn Dean MD ND." Large white text near the bottom reads "VITAMIN C," with a red banner underneath that says "Listening to the Experts." The overall design emphasizes brightness, vitality, and citrus imagery associated with vitamin C.

New Book from Dr. Carolyn Dean

Uncover the overlooked science behind one of the most essential nutrients in human health with Vitamin C: Listening to the Experts. Drawing on over 50 years of integrative medical expertise, Dr. Carolyn Dean reveals the startling connections between vitamin C, sugar, collagen, and a host of chronic diseases, from heart disease to cancer to nerve damage. This groundbreaking work dismantles decades of medical neglect, gives voice to the pioneers who fought to prove vitamin C's power, and offers a nutrient-focused roadmap to reclaiming your health, one gram at a time.

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