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Dr Carolyn Dean MD ND

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Category Archives: Diet

  HomeDr Carolyn Dean MD ND   : :   Blogs   : :   Diet
21Oct

Which Protein Is Best? (Expanded Version)

Posted on 10/21/201902/07/2025 Categories Blogs, Diet, Member Tags apathy, blood type, diabetes, diarrhea, digestion, food cravings, muscle, nutrition, protein, rna-blog, vegan, vegetarian, weakness, weightloss
28Aug

Dr. Carolyn Dean’s Tips and Recipes
 for Healthy Menu Planning

Posted on 08/28/201902/07/2025 Categories Blogs, Diet, Member Tags diet, eating, meals, menu planning, obesity, recipes, rna-blog, Weight Loss
26Jul

My Diet Recommendations Part 1: 
Keto Diet

Posted on 07/26/201902/07/2025 Categories Blogs, Deficiency, Diet, Member Tags calcium, carbohydrates, cholesterol, diabetes, diet, fat, glucose, heart disease, insulin, intermittent fasting, keto diet, ketogenic, muscle cramps, nutrition, obesity, protein, sugar, Weight Loss
22Jul

Dr. Dean Reviews Today’s Most Popular Diets Part 2

Posted on 07/22/201902/07/2025 Categories Blogs, Diet, Member Tags dash diet, diabetes, diet, fodmap, gluten free, keto, obesity, protein, rna-blog, Weight Loss
19Jul

Dr. Dean Reviews Today’s Most Popular Diets Part 1

Posted on 07/19/201902/07/2025 Categories Blogs, Diet, Member Tags atkins, ayurvedic, blood type, detox, dieting, diets, eating, food, keto diet, macrobiotic, mediterranean, obese, raw food, rna-blog, vegan, vegetarian, Weight Loss, weight watchers
03Jul

Fasting to Jump Start Your Keto Diet

Posted on 07/03/201902/07/2025 Categories Blogs, Diet, Member Tags diabetes, fat burning, intermittent fasting, keto, low carb, Weight Loss
07Jun

Book Recommendation for World Oceans Day: The Salt Fix

Posted on 06/07/201902/07/2025 Categories Blogs, Diet, Member Tags electrolytes, hydration, minerals, rna-blog, Salt, sea salt, trace minerals
21May

What Is the GAPS Diet and Does It Work?

Posted on 05/21/201902/07/2025 Categories Blogs, Diet, Member Tags brain, diet, digestion
13May

My Thoughts about Food Allergies

Posted on 05/13/201902/07/2025 Categories Blogs, Diet, Immune Function, Member Tags allergies, antibodies, aspartame, detox, digestion, histamine, MSG, preservatives
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Dr Carolyn Dean MD ND is a medical doctor, naturopath, and avid researcher that continues to lead the conversation about nutrient health and Total Body Wellness.

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Book cover with a vibrant orange and gold background featuring a close-up slice of an orange radiating light. A white chemical structure representing vitamin C (ascorbic acid) overlays the center of the image. At the top, white text reads, "From the author of The Magnesium Miracle®," followed by "Carolyn Dean MD ND." Large white text near the bottom reads "VITAMIN C," with a red banner underneath that says "Listening to the Experts." The overall design emphasizes brightness, vitality, and citrus imagery associated with vitamin C.

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Uncover the overlooked science behind one of the most essential nutrients in human health with Vitamin C: Listening to the Experts. Drawing on over 50 years of integrative medical expertise, Dr. Carolyn Dean reveals the startling connections between vitamin C, sugar, collagen, and a host of chronic diseases, from heart disease to cancer to nerve damage. This groundbreaking work dismantles decades of medical neglect, gives voice to the pioneers who fought to prove vitamin C's power, and offers a nutrient-focused roadmap to reclaiming your health, one gram at a time.

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