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Dr Carolyn Dean MD ND

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Category Archives: Hydration

  HomeDr Carolyn Dean MD ND   : :   Blogs   : :   Hydration
Magnifying glass focusing on white granulated sugar crystals against a soft pink background, symbolizing hidden or closely examined sugar.
30Apr

The Hidden Sugar Problem: Why “Healthy” Foods Are Still Making You Sick

Posted on 04/30/202605/03/2026 Categories Absorption, Cellular Health, Electrolytes, Hydration Tags dehydration, Magnesium Miracle, minerals, sugar, sugar detox
27Apr

Functional Hydration: Why Water Alone Isn’t Enough (Electrolytes + Minerals Explained)

Posted on 04/27/202604/28/2026 Categories Cellular Health, Detoxification, Electrolytes, Hydration, podcast
Glowing water droplet with electric energy inside, symbolizing electrolytes, hydration, and cellular energy balance
23Apr

Functional Hydration: Why Electrolytes & Trace Minerals Are the Key to Real Hydration

Posted on 04/23/202604/20/2026 Categories Absorption, Cellular Health, Electrolytes, Hydration Tags dehydration, electrolytes, Magnesium Miracle, minerals
Illustration of an AI health assistant app on a smartphone displaying daily health tips and medication alerts, with a doctor icon, pills, and a calendar surrounding the device.
20Apr

Why AI Gets Health Wrong: Magnesium, Detox, Histamine, Yeast Overgrowth and More

Posted on 04/20/202604/21/2026 Categories Cellular Health, Endocrine System, Hydration, Lung Health, podcast
14Jun

Is My Water Good for Me?

Posted on 06/14/201902/07/2025 Categories Blogs, Hydration, Member Tags rna-blog
12Feb

How to stay hydrated and mineralized during exercise

Posted on 02/12/201802/07/2025 Categories Blogs, Energizing Exercise, Hydration, Member Tags athletes, electrolytes, exercise, hydrated, rna-blog, sweating
03Jul

Water, Sea Salt and Magnesium

Posted on 07/03/201202/07/2025 Categories Blogs, Hydration, Member Tags blood pressure, hydration, sea salt, trace minerals, Water
01Jul

The Solution For Dehydration

Posted on 07/01/201202/07/2025 Categories Blogs, Hydration, Member Tags dehydration, Himalayan salt, magnesium oil, mangesium, sea salt, teeth, toothpaste
08Aug

Magnesium & Water

Posted on 08/08/201102/07/2025 Categories Blogs, Hydration, Member Tags magnesium water, mineral water, Water
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  • Illustration of digestive health featuring a chalk drawing of the intestines on a blackboard surrounded by whole foods including salmon, broccoli, oranges, bananas, oats, honey, seeds, nuts, garlic, carrots, bread, pasta, and fermented foods associated with gut health and nutrition.05/11/2026Gut Health Isn’t Just Probiotics: The Hidden Sugar & Yeast Connection Affecting Your Body
  • Person in a white shirt forming a heart shape with their hands over their stomach against a blue background, symbolizing gut health and digestive wellness.05/07/2026Gut Health Isn’t Just Probiotics: The Sugar Yeast Connection You Need to Know
  • Assortment of processed foods including soda, sweetened tea, yogurt, bread, cereal, and snack bars displayed next to a large pyramid made of stacked sugar cubes on a green background, illustrating hidden sugar content.05/04/2026The Hidden Sugar Problem: Why “Healthy” Foods Are Still Making You Sick
  • Magnifying glass focusing on white granulated sugar crystals against a soft pink background, symbolizing hidden or closely examined sugar.04/30/2026The Hidden Sugar Problem: Why “Healthy” Foods Are Still Making You Sick
  • 04/27/2026Functional Hydration: Why Water Alone Isn’t Enough (Electrolytes + Minerals Explained)
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Dr Carolyn Dean MD ND is a medical doctor, naturopath, and avid researcher that continues to lead the conversation about nutrient health and Total Body Wellness.

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DISCLAIMER: Nothing that is presented on this website has been evaluated by the Food and Drug Administration and no end-user should not interpret any words, statements, or collections of content as intended or suggesting to be used to diagnose, treat, cure or prevent any disease.

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