"I'm taking 20,000iu of Vitamin D because my doctor said it was low....I just got out of the hospita...
Our bones were made to last a lifetime. When talking about bone health, I usually mention the import...
12Jul
This study just confirms that magnesium deficiency causes osteoporosis. Here’s what happens - when...
16Aug
October, 2010, I wrote a blog called Chelating with Clay and Magnesium to keep your arteries clear o...
07Dec
The Institute of Medicine’s Food and Nutrition Board decided on November 30, 2010 to drag us back...
22Jul
There’s lots I can say about arthritis and I’ll try to cover as much as possible in a short blog...
18May
I talk all day and every day about magnesium but many people are focused on calcium. Women especiall...