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Free and Fearless Mind Summit

Carolyn Dean MD ND | Sunday, October 23, 2016
I think I’ve been invited to at least 10 summits this fall and this is the latest one. Neuro Nutrition Therapist & Health Coach, Leah Lund’s Free and Fearless Mind: Change your Brain. Shift your Mind. Step into your Power, Joy & Purpose launches Oct 31st.

The title of my talk is called “Minerals for the Mind.” I thought we would focus on the importance of magnesium for alertness, flexibility, and mood balance but Leah asked me about the evolutionary purpose of fear and anxiety.

I immediately thought of Total Biology – the conflict basis of disease. In Total Biology we say that anxiety is a normal fact of the biological brain to keep us alert in order to stay alive. If a predator comes toward us, then we have to be on guard. But if anxiety reaches an uncomfortable level, it’s important to look at your chronological health history to find out why you keep getting triggered. For example, anxiety issues can be related to feeling attacked by authority, which makes you relive past authority situations each time there is a new conflict. Abandonment early in life can make one vulnerable to having major reactions to even so-called minor instance of abandonment – such as someone missing an appointment or a date.

I bring magnesium into the picture, not because it can change history but because it can make a person more resilient to stress and help you cope.

Magnesium-Deficient Anxiety: How To Live Anxiety-Free With Magnesium is the title of my latest booklet in which I present 15 case histories of people who were able to overcome their fear and anxiety. In the book I quote my Magnesium Miracle book:

In Chapter Three “Anxiety, Depression, Sleep”, I open with the following question:

“How do we graduate from being a calm person in control of our nervous system to an anxious, fearful individual? I think it’s due to a gradual, but chronic, decrease in magnesium reserves. When the body is stressed – and it can be for a dozen different reasons – our magnesium reserves dump this crucial mineral into our blood stream, and we immediately become one of those people blessed with the ability to cope. We feel both calm and alert. Our friends and relatives think it’s just who we are, but it’s really how much magnesium we have in reserve.

If the stress continues and we don’t rest or replace our magnesium between episodes, our magnesium stores become depleted. Then, when you are faced with a stressor, the stress hormones (adrenalin and cortisol) are unable to elicit a magnesium response with its calming effect. In its place, adrenalin revs up your heart rate, elevates your blood pressure, and tenses your muscles in a fight or flight reaction.”

The most important fact in magnesium therapy for anxiety is realizing you need a form of magnesium that is non-laxative, so you can take enough to make a difference in your health. That form of magnesium is ReMag: a picometer, stabilized ionic magnesium at the highest concentration available, 60,000ppm. I created ReMag out of my own need for a non-laxative form of magnesium.

When you join Free and Fearless Mind you will have free access to many other health experts who will give their solutions to a fearless mind. On my speaker page you will be able to access several free gifts, including my Magnesium Deficient-Anxiety book.

SUMMITS:

1. Say Yes to Success Summit with Elizabeth Mary Hancock launches Oct 10, 2016. My talk is Oct 23rd.

2. Rewire Your Brain Summit with Marta Thall, runs from Oct 24th to Nov 5th. My talk is on Nov 1, 2016.

3. Hot Help Summit with Dr. Jeanine Staples launches Oct 24, 2016.

4. Cold Crush Summit with Dr. Jeanine Staples launches Nov 15, 2016.

5. Free and Fearless Mind: Change your Brain. Shift your Mind. Step into your Power, Joy & Purpose with Neuro Nutrition Therapist & Health Coach, Leah Lund launches Oct 31st.

6. Gut Health Turn Around Summit with Leah Kline launches Nov 1, 2016.

7. The Healthy Mom Summit with Hannah Hepworth launches Nov 7, 2016.

8. Better Beyond 50 Summit with Melissa Koerner launches Nov 21, 2016.

MY LATEST PRODUCT: ReStructure, a unique meal replacement – protein powder. MY LATEST BOOK: ReStructure: A Completement Formula to ReSet Your Body click on a free copy in the description of ReStructure on the RnA ReSet website. You can email support@RnAReSet for a free copy of Atrial Fibrillation: Remineralize Your Heart. FOREIGN TRANSLATIONS OF MAGNESIUM MIRACLE: The German Japanese, Chinese and Polish editions of The Magnesium Miracle are all available! FACEBOOK PAGES: I have 4 Facebook Pages for you to follow and support. They are: Carolyn Dean & The Magnesium Miracle & Completement Now Wellness Program & RnA ReSet. TWITTER: DrCarolynDean

Carolyn Dean MD ND

The Doctor of the Future®

LISTEN to: Dr. Carolyn Dean Live! Call in to my 2-hour Radio Show every Monday on Achieve Radio, 4pm PST. ARCHIVES: of my radios show at: Dr. Carolyn Dean Live where you can do audio searches for topics. RECOMMENDATIONS: For a complete list go to my Resources. I recommend ReMag, my own magnesium product and Natural Calm magnesium, a well absorbed multiple mineral, ReMyte. Download Invisible Minerals Part I and Part II about ReMag and ReMyte under the INFO link. MY HEALTH LIBRARY: Visit my Health Archives where you will find hundreds of written, audio and video files for your wellbeing. YOUR HEALTH PROGRAM: To keep healthy join my Completement Now! Online Wellness Program. Email me for a discount (instead of $240, pay only $150.) To stay well or recover your health begin with magnesium. Read my Magnesium Miracle book first. To get well if you have existing health problems, read my Future Health Now Encyclopedia. To know why our health has been stolen from us, read Death by Modern Medicine: Seeking Safe Solutions.

NOTE: Only you can know if something is helping you. If you don’t feel well on a supposed beneficial product, listen to your body and stop taking it! Knowing when to Not take something is a big part of taking responsibility for your health. WARNING: This blog is not to be misconstrued as medical advice. It’s up to you to make the decisions about your own health. I have zero staff and I cannot answer personal health questions by email. However, please send general questions that I may be able to answer in my blog. But first, google my name with the condition you are inquiring about and see if I’ve already addressed it somewhere on the web.

The HotHelp Summit for Hormones

Carolyn Dean MD ND | Friday, October 21, 2016
I was intrigued by the title of Jeanine Staples’ Summit. She calls it HotHelp; I called my talk “Hot Hormones!” which fit right into Dr. Staples’ interests. She’s a remarkable woman, an Associate Professor of Literacy and Language, African American Studies, and Women’s, Gender, and Sexuality Studies at the Pennsylvania State University. The HotHelp Summit launches Oct 24, 2016, which is the date of my interview.

For my talk I asked the questions, “Have your hormones got you flashing and panicking? How do your adrenal glands, thyroid, and sex hormones work together and how can we keep them from getting stressed out? Did you know that stressed adrenal glands drain your body of magnesium and sodium and the B and C vitamins?”

Because of Jeanine’s background, believe me, we did not just cover the physical aspects of hormone balance. This is no ordinary summit! We talk about the anxiety around sexuality; the suppression of sexuality; and even the ongoing suppression of women in a patriarchal society.

The suppression women feel is very real, and in our results-oriented world, worthiness is a notion that is not discussed. When you aren’t healing as readily as you think you should, ask the question, “Do I feel worthy of being healed?” My answer is that by your very existence and your every breath means that you are worthy! I think of all the children from divorced families who feel abandoned and who layer that abandonment with other similar instances throughout their lives. That sets the stage for unworthiness.

We talked about the fate of health coaches and practitioners who drain themselves, thinking they have to “heal” their patients and clients. Many health coaches have gone through a health crisis themselves and learned ways to overcome their limitations and then they want to apply those methods to others. I caution coaches and practitioners to work with people, not “work on” people. I often tell clients that I’m not going to tell them what to do – too many people have accepted unhealthy advice and toxic prescriptions from doctors without questioning them. I want people to take responsibility for their health – you must ask questions and decide for yourself if something is working for you. Don’t fall into the trap of taking someone’s advice and then blaming them if it fails.

I didn’t get a chance to talk about this on the summit but beyond ReMag and ReMyte as necessary minerals for dealing with hormones and stress, here is my protocol for:

Breaking The Links With Illness And Grief

1. AFFIRMATION: A Small Property

I was a small property ravaged by a storm. The fine weather has returned. The forest and the river have become calm. The house is vibrant and shines in the sun. And above all, the field is returning to its order, health and beauty. Thank you my diseased and depleted organs, for I know you have done all this to save my whole being. And thanks to myself for doing my healing.

Repeat this 10 times, 3X/day To be repeated 10 times in the morning (before getting up), around lunch time for another 10 times; and 10 times at night (just before falling asleep) … To be repeated in a calm and relaxing atmosphere, in the darkness … To be verbalized with consciousness. Take the time to visualize and identify each symbol as clearly as possible. Write down any dreams that you remember!

2. To break the links to past illness and associations that hamper listen to the song “Time to Say Goodbye.”

3. Take the Bach Flower Remedy, Walnut, called The Link Breaker: Walnut affirmation: “I break all links that hinder my growth.” Dosage: 5-10 drops three times a day

Be sure and join Dr. Staples and all her guests on the free HotHelp Summit for much more than just the physical aspects of hormone health.

SUMMITS:

1. Say Yes to Success Summit with Elizabeth Mary Hancock launches Oct 10, 2016. My talk is Oct 23rd.

2. Rewire Your Brain Summit with Marta Thall, runs from Oct 24th to Nov 5th. My talk is on Nov 1, 2016.

3. Hot Help Summit with Dr. Jeanine Staples launches Oct 24, 2016.

4. Cold Crush Summit with Dr. Jeanine Staples launches Nov 15, 2016.

5. Free and Fearless Mind: Change your Brain. Shift your Mind. Step into your Power, Joy & Purpose with Neuro Nutrition Therapist & Health Coach, Leah Lund launches Oct 31st.

6. Gut Health Turn Around Summit with Leah Kline launches Nov 1, 2016.

7. The Healthy Mom Summit with Hannah Hepworth launches Nov 7, 2016.

8. Better Beyond 50 Summit with Melissa Koerner launches Nov 21, 2016.

LATEST PRODUCT: ReStructure, a unique meal replacement – protein powder. LATEST BOOK: ReStructure: A Completement Formula to ReSet Your Body. Email support@RnAReSet for a free copy of ReStructure and Atrial Fibrillation: Remineralize Your Heart. FOREIGN TRANSLATIONS OF MAGNESIUM MIRACLE: The German Japanese, Chinese and Polish editions of The Magnesium Miracle are all available! FACEBOOK PAGES: I have 4 Facebook Pages for you to follow and support. They are: Carolyn Dean & The Magnesium Miracle & Completement Now Wellness Program & RnA ReSet. TWITTER: DrCarolynDean

Carolyn Dean MD ND

The Doctor of the Future®

LISTEN to: Dr. Carolyn Dean Live! Call in to my 2-hour Radio Show every Monday on Achieve Radio, 4pm PST. ARCHIVES: of my radios show at: Dr. Carolyn Dean Live where you can do audio searches for topics. RECOMMENDATIONS: For a complete list go to my Resources. I recommend ReMag, my own magnesium product and Natural Calm magnesium, a well absorbed multiple mineral, ReMyte. Download Invisible Minerals Part I and Part II about ReMag and ReMyte under the INFO link. MY HEALTH LIBRARY: Visit my Health Archives where you will find hundreds of written, audio and video files for your wellbeing. YOUR HEALTH PROGRAM: To keep healthy join my Completement Now! Online Wellness Program. Email me for a discount (instead of $240, pay only $150.) To stay well or recover your health begin with magnesium. Read my Magnesium Miracle book first. To get well if you have existing health problems, read my Future Health Now Encyclopedia. To know why our health has been stolen from us, read Death by Modern Medicine: Seeking Safe Solutions.

NOTE: Only you can know if something is helping you. If you don’t feel well on a supposed beneficial product, listen to your body and stop taking it! Knowing when to Not take something is a big part of taking responsibility for your health. WARNING: This blog is not to be misconstrued as medical advice. It’s up to you to make the decisions about your own health. I have zero staff and I cannot answer personal health questions by email. However, please send general questions that I may be able to answer in my blog. But first, google my name with the condition you are inquiring about and see if I’ve already addressed it somewhere on the web.

Sorry Folks, Food Is Not Medicine!

Carolyn Dean MD ND | Wednesday, October 19, 2016
As I pointed out in my recent blog Sea Salt Superfood, our drinking water is devoid of minerals; that’s why I recommend sea salt or Himalayan salt to fill that gap. Also, our farm produce grows on mineral-deficient soil and that void is filled with ReMag and ReMyte.

It seems that I’m always going against the prevailing tide; the more I expose the emptiness of food, the more I hear practitioners promoting “food as medicine”. I’ve talked to many clients and customers who embrace raw foods, green smoothies, vegan diets for cancer, and paleo diets who have obvious magnesium deficiency symptoms – migraines, leg cramps, and heart palpitations. Yet they’ve been told that a particular diet will take care of all their problems.

Maybe food was medicine at one time. I know that 100 years ago you could get 500 mg of magnesium daily in a good diet. This was before the soil became so depleted. But that ship has passed, yet most practitioners seem unaware of this fact. Today you’re lucky to get 200 mg of magnesium – that’s why there is so much illness. Telling people they can get all their magnesium from a green and raw diet is just not true.
Even though they use “food is medicine” as a marketing strategy, I see many health practitioners and nutritionists selling lots of supplements. So they don’t actually believe that food is enough, even though followers of these diets are given the mistaken impression that they can cure all their ills with diet. One nutritionist had prescribed and sold a client of mine supplements amounting to 300-500 pills per day! And when you look at most practitioner’s supplement offerings you still see calcium/magnesium ratio’s of 2:1 and calcium emphasized more than magnesium.

None of what I’m saying about food is new and, by now, should be common knowledge to all practitioners. In The Magnesium Miracle, I refer to a statement that was read into the record of the 1936, 74th Congress (Senate document no. 264). It begins, “Do you know that most of us today are suffering from certain dangerous diet deficiencies which cannot be remedied until depleted soils from which our food comes are brought into proper mineral balance?” It’s clear to me that since 1934, the mineral depletion of our agricultural soil has never been corrected and has only gotten worse.

Grass Tetany, a 1963 book that you can read online, describes how animals suffer magnesium deficiency spasms from eating magnesium-deficient grass! The author, a farmer, André Voisin, makes it very clear that the lack of minerals in commonly used fertilizers can never replace the minerals depleted by common farming methods.

Here is what I write in The Magnesium Miracle, “When animals eat magnesium-deficient grass they develop irritability, staggering, tremors, and spasms (grass tetany). Most dramatically, the animals fall down in convulsions when they hear sudden loud noises or if they are frightened or excited. Voisin reported that in the 1930s, magnesium deficiency was the cause of grass tetany, since low levels of magnesium were found in suffering animals and the condition was miraculously reversed by injections of magnesium…As a farmer, Voisin observed that ‘intensive grazing’ and the overuse of mineral-deficient commercial fertilizers were common practices. In the book, Voisin identified Holland as the country that used the most commercial fertilizer on its pastures and also suffered the most grass tetany.”

How many people can identify with the “irritability, staggering, tremors, and spasms” experienced by these magnesium-deficient animals. Humans also can react strongly to “sudden loud noises or if they are frightened or excited.”

I’m not suggesting that you should abandon a good diet. However, the most important thing about a good diet these days is to avoid junk food. And, if you can, pay more attention to where you get your food. For example, I’m helping support my local farmer. He’s also experimenting with the spent barley sprouts, which are left over from our RnA Drops production. Within a few short weeks he noted a 20% increase in crops, even though he’s already doing organic, biodynamic farming, and applying rock dust.

Rather than dozens of supplements, I recommend my ReAline (gentle detox and methylated B vitamins), ReMag (magnesium), ReMyte (multiple mineral), ReStructure (protein powder/meal replacement).

SUMMITS:

1. Say Yes to Success Summit with Elizabeth Mary Hancock launches Oct 10, 2016. My talk is Oct 23rd.

2. Rewire Your Brain Summit with Marta Thall, runs from Oct 24th to Nov 5th. My talk is on Nov 1, 2016.

3. Hot Help Summit with Dr. Jeanine Staples launches Oct 31, 2016.

4. Cold Crush Summit with Dr. Jeanine Staples launches Oct 31, 2016.

5. Neuro Nutrition Therapist & Health Coash, Leah Lund’s Free and Fearless Mind: Change your Brain. Shift Your Mind. Step into your Power, Joy & Purpose Summit launches Oct 31st.

6. Gut Health Turn Around Summit with Leah Kline launches Nov 1, 2016.

7. Better Beyond 50 Summit with Melissa Koerner launches Nov 21, 2016.

MY LATEST PRODUCT: ReStructure, a unique meal replacement – protein powder. MY LATEST BOOK: ReStructure: A Completement Formula to ReSet Your Body click on a free copy in the description of ReStructure on the RnA ReSet website. You can email support@RnAReSet for a free copy of Atrial Fibrillation: Remineralize Your Heart. FOREIGN TRANSLATIONS OF MAGNESIUM MIRACLE: The German Japanese, Chinese and Polish editions of The Magnesium Miracle are all available! FACEBOOK PAGES: I have 4 Facebook Pages for you to follow and support. They are: Carolyn Dean & The Magnesium Miracle & Completement Now Wellness Program & RnA ReSet. TWITTER: DrCarolynDean

LATEST PRODUCT: ReStructure, a unique meal replacement – protein powder. LATEST BOOK: ReStructure: A Completement Formula to ReSet Your Body. Email support@RnAReSet for a free copy of ReStructure and Atrial Fibrillation: Remineralize Your Heart. FOREIGN TRANSLATIONS OF MAGNESIUM MIRACLE: The German Japanese, Chinese and Polish editions of The Magnesium Miracle are all available! FACEBOOK PAGES: I have 4 Facebook Pages for you to follow and support. They are: Carolyn Dean & The Magnesium Miracle & Completement Now Wellness Program & RnA ReSet. TWITTER: DrCarolynDean

 

Carolyn Dean MD ND

The Doctor of the Future®

 

LISTEN to: Dr. Carolyn Dean Live! Call in to my 2-hour Radio Show every Monday on Achieve Radio, 4pm PST. ARCHIVES: of my radios show at: Dr. Carolyn Dean Live where you can do audio searches for topics. RECOMMENDATIONS: For a complete list go to my Resources. I recommend ReMag, my own magnesium product and Natural Calm magnesium, a well absorbed multiple mineral, ReMyte. Download Invisible Minerals Part I and Part II about ReMag and ReMyte under the INFO link. MY HEALTH LIBRARY: Visit my Health Archives where you will find hundreds of written, audio and video files for your wellbeing. YOUR HEALTH PROGRAM: To keep healthy join my Completement Now! Online Wellness Program. Email me for a discount (instead of $240, pay only $150.) To stay well or recover your health begin with magnesium. Read my Magnesium Miracle book first. To get well if you have existing health problems, read my Future Health Now Encyclopedia. To know why our health has been stolen from us, read Death by Modern Medicine: Seeking Safe Solutions.

 

NOTE: Only you can know if something is helping you. If you don’t feel well on a supposed beneficial product, listen to your body and stop taking it! Knowing when to Not take something is a big part of taking responsibility for your health. WARNING: This blog is not to be misconstrued as medical advice. It’s up to you to make the decisions about your own health. I have zero staff and I cannot answer personal health questions by email. However, please send general questions that I may be able to answer in my blog. But first, google my name with the condition you are inquiring about and see if I’ve already addressed it somewhere on the web.

Rewire Your Brain to Think Thin

Carolyn Dean MD ND | Monday, October 17, 2016
The Rewire Your Brain to Think Thin Summit has been so successful that it’s in its fourth year. It runs from Oct 24 to Nov 5, 2016, and my talk is on Nov 1, along with my dear friend Teresa Tapp.

It was impossible for Marna Thall and I to cover all the ways you can rewire your brain for a more healthy outcome, but we did cover the two best ways, which are to ensure you are saturated with magnesium (ReMag) and that you have your intestinal yeast under control with diet and probiotics.

We talked about gut health and how gut flora imbalance diminishes the serotonin that is produced in the gut. The gut is referred to as “the second brain” because about 90% of the serotonin in the body is produced in the gut.

To write this blog, I scanned my updated Magnesium Miracle book for excerpts about the brain and found the following:

1. Serotonin is the feel-good neurotransmitter, so less serotonin can lead to mood shifts that you end up feeding with carbs, which cause weight gain.

2. Serotonin depends on magnesium for its production and function whether it’s made in the brain or in the intestines. Dopamine, a neurotransmitter that helps control the brain‘s reward and pleasure centers utilizes magnesium in several steps in its biochemical pathway. A magnesium-deficient brain is also more susceptible to allergens and foreign substances.

3. Authors of the October 2014 paper “Role of Dietary Factors in Psychiatry concluded with this statement: “Deficiency of magnesium caused depression, behavior and personality changes, apathy, irritability, and anxiety.”

There is a lot of talk in the medical community about the Microbiome but the focus is on the imbalance of intestinal bacteria. So, Marna and I talked about yeast overgrowth because I think mineral deficiency and yeast overgrowth are the two most important contributors to chronic disease.

4. Acetaldehyde is one of the powerful toxic by-products of yeast, and the enzyme that breaks it down (acetaldehyde dehydrogenase) depends on magnesium for its function. When excess acetaldehyde overworks the dehydrogenase enzyme using up stored magnesium, the enzyme can no longer metabolize acetaldehyde. A build up of this chemical is toxic to the brain, liver, and kidney and can cause depletion of B vitamins. It can also block hormone receptors for the thyroid, adrenals, and pituitary.

5. An important study in 1995 showed that even marginal magnesium deficiency could induce the brain to become hyperexcitable, as shown by EEG measurements. The study lasted six months, with thirteen women ingesting a very deficient, 115 milligrams of magnesium daily for 3 months, during which time their EEGs showed hyperexcitability. During the second three months, they received 315 mg daily—a little closer to the 360 mg RDA. On this dose, it took six weeks for EEG readings to show significant improvement in brain function and decreased excitability. Studies like this one convinced me to recommend twice the RDA for people with obvious magnesium deficiency symptoms.

There is so much more about brain health that you can investigate in The Magnesium Miracle and also in the free ReWire Your Brain Summit with experts that share their wisdom.

SUMMITS:

1. Say Yes to Success Summit with Elizabeth Mary Hancock launches Oct 10, 2016. My talk is Oct 23rd.

2. Rewire Your Brain Summit with Marta Thall, runs from Oct 24th to Nov 5th. My talk is on Nov 1, 2016.

3. Hot Help Summit with Dr. Jeanine Staples launches Oct 31, 2016.

4. Cold Crush Summit with Dr. Jeanine Staples launches Oct 31, 2016.

5. Gut Health Turn Around Summit with Leah Kline launches Nov 1, 2016.

6. Better Beyond 50 Summit with Melissa Koerner launches Nov 21, 2016.

LATEST PRODUCT: ReStructure, a unique meal replacement – protein powder. LATEST BOOK: ReStructure: A Completement Formula to ReSet Your Body. Email support@RnAReSet for a free copy of ReStructure and Atrial Fibrillation: Remineralize Your Heart. FOREIGN TRANSLATIONS OF MAGNESIUM MIRACLE: The German Japanese, Chinese and Polish editions of The Magnesium Miracle are all available! FACEBOOK PAGES: I have 4 Facebook Pages for you to follow and support. They are: Carolyn Dean & The Magnesium Miracle & Completement Now Wellness Program & RnA ReSet. TWITTER: DrCarolynDean

Carolyn Dean MD ND

The Doctor of the Future®

LISTEN to: Dr. Carolyn Dean Live! Call in to my 2-hour Radio Show every Monday on Achieve Radio, 4pm PST. ARCHIVES: of my radios show at: Dr. Carolyn Dean Live where you can do audio searches for topics. RECOMMENDATIONS: For a complete list go to my Resources. I recommend ReMag, my own magnesium product and Natural Calm magnesium, a well absorbed multiple mineral, ReMyte. Download Invisible Minerals Part I and Part II about ReMag and ReMyte under the INFO link. MY HEALTH LIBRARY: Visit my Health Archives where you will find hundreds of written, audio and video files for your wellbeing. YOUR HEALTH PROGRAM: To keep healthy join my Completement Now! Online Wellness Program. Email me for a discount (instead of $240, pay only $150.) To stay well or recover your health begin with magnesium. Read my Magnesium Miracle book first. To get well if you have existing health problems, read my Future Health Now Encyclopedia. To know why our health has been stolen from us, read Death by Modern Medicine: Seeking Safe Solutions.

NOTE: Only you can know if something is helping you. If you don’t feel well on a supposed beneficial product, listen to your body and stop taking it! Knowing when to Not take something is a big part of taking responsibility for your health. WARNING: This blog is not to be misconstrued as medical advice. It’s up to you to make the decisions about your own health. I have zero staff and I cannot answer personal health questions by email. However, please send general questions that I may be able to answer in my blog. But first, google my name with the condition you are inquiring about and see if I’ve already addressed it somewhere on the web.

Sea Salt Superfood

Carolyn Dean MD ND | Monday, October 10, 2016
I’m taping a Healthy Mom Summit tomorrow and one of the questions is about my five favorite superfoods. My list includes cacao, coconut oil/milk, macadamia nut pâté, sauerkraut, and sea salt. I’m highlighting sea salt in this blog because on my radio show I talked about the problem that many patients face when they try to tell their cardiologist about sea salt.

As we all know, salt has been demonized by allopathic medicine as one of the causes of hypertension and heart disease. That may be true, to some extent for table salt – sodium chloride – but not for sea salt that contains 72 trace minerals. Many of these trace minerals haven’t even been studied in regard to optimum health, yet doctors tarnish sea salt with the same brush as sodium chloride.

Here is what one 81-year old customer recently wrote:

“A friend is into her 2nd year of recovery from a heart attack and congestive heart failure. Her cardio guy is making her follow the Mayo Clinic dietary guidelines of low sodium diet and reduction of fluid intake resulting in a fear of salt and water. She does not drink water unless she’s parched, mostly on the golf course, and only a sip here and there. In spite of all that her ankles are often swollen and she has chronic exhaustion and depression. She is only 62 years old. She is on a disability pension and is overweight. She was vibrant and healthy until her heard attack. I have been trying to encourage her mind your minerals, but because of your Himalayan salt and water intake regime, which is opposite to her cardio guy she tunes me out. I am finding it difficult to watch her slowly, in ignorance, destroy the very life she wants so hard to cling to.”

I’ve written before about The Solution for Dehydration, which includes adequate water intake and sea salt. Specifically, I recommend: Drink half your body weight (in lbs) in ounces of water. Add 1⁄4 tsp of sea salt (for its 72 minerals) in every liter of drinking water.

In the 2017 edition of The Magnesium Miracle, due out in June 2017, I write:

“It’s a sad misconception that table salt (sodium chloride) and sea salt are the same. Nothing could be further from the truth. Sea salt is replete with 72 different minerals and table salt is just plain sodium chloride. You could call sodium chloride a drug for the damage it does to the body. Sea salt was a valued commodity in the past, so valued that it was at one time used as currency. Proper hydration, sea salt and well-absorbed minerals are the keys to efficient and effective cellular function. When you have the proper amount of minerals in the cell – the cell automatically pulls in water to create the perfect electrolyte balance and allows the cell to function efficiently.

If you don’t take enough minerals, water can’t find its way to your cells and begins to collect in extracellular tissues, especially feet, legs and hands. You can develop “sausage fingers” and swollen ankles. If you have edema and symptoms of heart disease, like chest pain and an irregular pulse, your doctor may diagnose you with heart failure. It’s probably why they are so aggressive about treating edema with diuretics. But if they could only review basic fluid dynamics and cellular function they might learn the truth.”

The problem with not enough fluid in the cells can also affect the brain, which I write about in The Magnesium Miracle (2017). My concern is that much of the dementia experienced by the elderly is, in fact, simply dehydration and mineral deficiency!

“A journal case study reported that an elderly woman’s Serum Magnesium level became depleted due to a diuretic she was taking for hypertension. She was admitted to the hospital with severe weakness and developed an overt psychosis with paranoid delusions. Fortunately, her magnesium deficiency was identified, and following large intravenous doses of magnesium, her symptoms disappeared within twenty-four hours. However, her symptoms returned as long as she was taking the diuretic. No other abnormalities were found to explain her condition. People who are prescribed diuretics should check with their doctor about taking at least 600 mg a day of supplemental magnesium in divided doses. In that way, many of the side effects of diuretics can be avoided.”

Please consider the importance of using sea salt in your drinking water and do your own experiment to see how you feel with this simple trace mineral approach. Then be sure and add ReMag and ReMyte for the dozen most important minerals that your body craves.

SUMMITS: You can sign up for the following summits now!

1. ENCORE DAYS for The Female Brain Summit with Maureen Garry runs from Oct 3-9, 2016. My talk aired on Oct 5th but you can catch it again during the two Encore Days Oct 10-11.

2. Say Yes to Success Summit with Elizabeth Mary Hancock launches Oct 10, 2016. My talk is Oct 23rd.

MY LATEST PRODUCT: ReStructure, a unique meal replacement – protein powder. MY LATEST BOOK: ReStructure: A Completement Formula to ReSet Your Body click on a free copy in the description of ReStructure on the RnA ReSet website. You can email support@RnAReSet for a free copy of Atrial Fibrillation: Remineralize Your Heart. FOREIGN TRANSLATIONS OF MAGNESIUM MIRACLE: The German Japanese, Chinese and Polish editions of The Magnesium Miracle are all available! FACEBOOK PAGES: I have 4 Facebook Pages for you to follow and support. They are: Carolyn Dean & The Magnesium Miracle & Completement Now Wellness Program & RnA ReSet. TWITTER: DrCarolynDean

Carolyn Dean MD ND

The Doctor of the Future®

LISTEN to: Dr. Carolyn Dean Live! Call in to my 2-hour Radio Show every Monday on Achieve Radio, 4pm PST. ARCHIVES: of my radios show at: Dr. Carolyn Dean Live where you can do audio searches for topics. RECOMMENDATIONS: For a complete list go to my Resources. I recommend ReMag, my own magnesium product and Natural Calm magnesium, a well absorbed multiple mineral, ReMyte. Download Invisible Minerals Part I and Part II about ReMag and ReMyte under the INFO link. MY HEALTH LIBRARY: Visit my Health Archives where you will find hundreds of written, audio and video files for your wellbeing. YOUR HEALTH PROGRAM: To keep healthy join my Completement Now! Online Wellness Program. Email me for a discount (instead of $240, pay only $150.) To stay well or recover your health begin with magnesium. Read my Magnesium Miracle book first. To get well if you have existing health problems, read my Future Health Now Encyclopedia. To know why our health has been stolen from us, read Death by Modern Medicine: Seeking Safe Solutions.

NOTE: Only you can know if something is helping you. If you don’t feel well on a supposed beneficial product, listen to your body and stop taking it! Knowing when to Not take something is a big part of taking responsibility for your health. WARNING: This blog is not to be misconstrued as medical advice. It’s up to you to make the decisions about your own health. I have zero staff and I cannot answer personal health questions by email. However, please send general questions that I may be able to answer in my blog. But first, google my name with the condition you are inquiring about and see if I’ve already addressed it somewhere on the web.

Confused About Supplements?

Carolyn Dean MD ND | Saturday, September 10, 2016
Wendy Myers is joined by co-host, Ian Clarke to bring you the Medicinal Supplement Summit. For 8 days jam-packed days, from Sept 12-19, 2016, the Summit features 35 experts using supplements for health. They include Mike Adams, Andrew Saul, Anne Louise Gittleman, Ben Greenfield – all experts in health and wellness, who I have featured in my blogs. My talk is on Sept 13.

This Summit asks if you are “ Confused about supplements?” I think there is a good chance you are because there are about 50,000 supplements to choose from in this $40 Billion market driven by frenzied marketing hype that keeps you buying more – even though you may not notice any benefits. People approach me all the time saying they have been on dozens of supplements and are still not feeling well.

But fortunately, there are some nutrients that do work. Here is a common experience with our customers:

“I didn’t see any major health issues in myself before starting the Completement Formulas. I just wanted to continue my “health journey” and learn new ways to stay healthy. I have lost 23 kg in 1.5 years, after changing my diet by eliminating sugar, gluten, and dairy, and adding healthy fats (coconut oil/ avocados), and vegetables. Before starting ReMag, my periods had stopped for at least 6 months and after using it, they came back again! I am 48. So my hormone balance was clearly a mess. I’ve been only sleeping for 4-5 hours the last 10 years. Now it’s been up to 7 hours. My blood pressure has been pretty high, but after losing the weight, and taking the formulas, it has been much better. Recently, I guess I did my own experiment; I ran out of the Completement products and didn’t get them for a while. I am so feeling the difference without them, and not in a good way. My life is pretty stressful and very challenging at this point. So, without the products my mood is up and down now, my heart is racing, my legs are cramping, and in general my energy seems very low. I’ve been doing Epsom salt foot baths now, and it helps some, but there’s nothing like ReMag!”

Many naturopaths and nutritionists have become Green Allopaths where they match a supplement to a symptom much like allopathic doctors match up a drug to a disease. One client of mine was on 300-500 supplement pills a day from her nutritionist. Each visit turned up a new list of symptoms and a corresponding list of supplements. Unfortunately, supplements provide practitioners with a lucrative income stream, which can influence their prescribing practices.

My rule is, if you don’t see an improvement in your health within 3 months on a supplement then stop taking it – or find out why it may not be working. Most people are buying the hype, not buying an effective product. You’re also succumbing to fear-based marketing messages that make you think you will be less healthy if you don’t take every supplement you read about. It’s called “creating the disease and offering the cure.”

A blog reader told me she has been taking high doses of ascorbic acid since she heard a doctor talk about its benefits on a Summit but she couldn’t say whether she felt any better. Some entrepreneurs say that magnesium spray is the only way to get good magnesium absorption. Of course, this is not the case if you use ReMag. Some doctors, and lay writers, alike, promote high dose iodine without acknowledging that the thyroid need 9 minerals to help make thyroid hormones, not just iodine. Other supplement experts sell hundreds of different supplements on their websites and expect customers to wade through all the promotional material and make an informed decision.

The Summit also suggests that by taking supplements “You might be doing more harm than good!” Yes, there is a greater risk of harm, but there are essentially no deaths due to supplements compared with over 1 Million due to iatrogenic medicine. (See my book, Death by Modern Medicine.) The harm comes from companies using very cheap ingredients that are not properly tested or vetted by a system designed to protect the consumer. The supplement industry has become so lucrative that anyone with a website can throw together a supplement, make claims, and sell to an unsuspecting public.

To protect yourself from harmful products, my rule of thumb is to ask the manufacturer for a Certificate of Analysis for their products. If they won’t or can’t supply it, that should be your first clue. In making our minerals, at several steps in production, samples are sent to two independent labs to make sure the product is not contaminated with heavy metals or bacteria and that the mineral content on the label matches the amount in the bottle. When a shipment comes into our warehouse, we send out samples of the product and make sure that the CoA coming with the shipment matches our lab’s findings.

Another rule I have is to keep supplements down to a handful that work. In the past few years I’ve switched from just writing health advice to providing supplements that cover chronic fatigue, fibromyalgia, hypothyroidism, adrenal fatigue, hormone imbalance, heavy metal toxicity, and yeast overgrowth that most people seem to suffer. So, instead of giving people a dozen different supplements for each condition, I have six that work synergistically for everything.

When I was in medical school over 40 years ago, there wasn’t even a health food store in my town. My health foods were brewer’s yeast, flaxseed, and liver! I read all the health books that were available – because there weren’t that many! Now we have intricate genetic tests and energy testing machines scaring us with the top 100 things that are wrong with us! We have people jumping into the fray claiming they are health experts with a cure for what ails you. All I say is, be very aware that you could be buying the hype and not buying an effective nutrient. And if you don’t notice a difference in your health with a product with 3 months, stop taking it or find out why it’s not working.

Join the Medicinal Supplement Summit today and listen very closely to the experts and decide for yourself what’s best for your health. But always remember to keep it simple and keep it commonsense.

SUMMITS: You can sign up for the following summits now!

1. Get Slim and Stay Healthy Summit with Andreea Fodor, launches Sept 12, 2016. My talk is on Sept 17.

2. Medicinal Supplements Summit with Wendy Myers, launches Sept 12, 2016 and runs until Sept 19. My talk is on Sept 13.

Upcoming Summits with urls to follow.

3. Gut Health Summit with Leah Kline launches Nov 1, 2016.

4. Say Yes to Success Summit with Elizabeth Mary Hancock launches Oct 10, 2016.

5. Hot Help Summit with Dr. Jeanine Staples launches Oct 31, 2016.

6. Cold Crush Summit with Dr. Jeanine Staples launches Oct 31, 2016.

7. Gut Health Summit with Leah Kline launches Nov 1, 2016.

8. Better Beyond 50 Summit with Melissa Koerner launches Nov 21, 2016.

LATEST PRODUCT: ReStructure, a unique meal replacement – protein powder. LATEST BOOK: ReStructure: A Completement Formula to ReSet Your Body. Email support@RnAReSet for a free copy of ReStructure and Atrial Fibrillation: Remineralize Your Heart. FOREIGN TRANSLATIONS OF MAGNESIUM MIRACLE: The German Japanese, Chinese and Polish editions of The Magnesium Miracle are all available! FACEBOOK PAGES: I have 4 Facebook Pages for you to follow and support. They are: Carolyn Dean & The Magnesium Miracle & Completement Now Wellness Program & RnA ReSet. TWITTER: DrCarolynDean

Carolyn Dean MD ND

The Doctor of the Future®

LISTEN to: Dr. Carolyn Dean Live! Call in to my 2-hour Radio Show every Monday on Achieve Radio, 4pm PST. ARCHIVES: of my radios show at: Dr. Carolyn Dean Live where you can do audio searches for topics. RECOMMENDATIONS: For a complete list go to my Resources. I recommend ReMag, my own magnesium product and Natural Calm magnesium, a well absorbed multiple mineral, ReMyte. Download Invisible Minerals Part I and Part II about ReMag and ReMyte under the INFO link. MY HEALTH LIBRARY: Visit my Health Archives where you will find hundreds of written, audio and video files for your wellbeing. YOUR HEALTH PROGRAM: To keep healthy join my Completement Now! Online Wellness Program. Email me for a discount (instead of $240, pay only $150.) To stay well or recover your health begin with magnesium. Read my Magnesium Miracle book first. To get well if you have existing health problems, read my Future Health Now Encyclopedia. To know why our health has been stolen from us, read Death by Modern Medicine: Seeking Safe Solutions.

NOTE: Only you can know if something is helping you. If you don’t feel well on a supposed beneficial product, listen to your body and stop taking it! Knowing when to Not take something is a big part of taking responsibility for your health. WARNING: This blog is not to be misconstrued as medical advice. It’s up to you to make the decisions about your own health. I have zero staff and I cannot answer personal health questions by email. However, please send general questions that I may be able to answer in my blog. But first, google my name with the condition you are inquiring about and see if I’ve already addressed it somewhere on the web.

Get Slim & Stay Healthy Summit

Carolyn Dean MD ND | Tuesday, September 6, 2016
Andreea Fodor’s Video Summit, Get Slim and Stay Healthy launches Sept 12, 2016 – my talk is on Sept 17. This summit provides an excellent opportunity for you to learn the best strategies from a group of 21 experts on health and weight management. For me it became another great opportunity to discuss my favorite topic – magnesium. It’s hard to believe but each interview I do, I find new ways to talk about magnesium because each host has a new line of questioning. In Andreea’s case, as a Holistic Health Coach, she loved learning more about magnesium and was blown away by how important it is.

Online Summits are the best way for you to stay up to date with the latest health information and this one is free. Sign up now and mark your calendar.

Creating a healthy life seems to be getting more and more complicated so I try and simplify it for you by focusing mainly on magnesium. Most people, especially doctors can’t believe good health can be that simple. When I tell you that magnesium deficiency and magnesium therapy are related to sixty-five health conditions it sounds even more bizarre and overwhelming.

Andreea and I only talked about a few magnesium deficiency conditions but I thought I’d list them all just to emphasize the immense importance of magnesium. They are:

Acid reflux, Adrenal fatigue, Alzheimer’s disease, Angina, Anxiety and panic attacks, Arthritis, Asthma, Atherosclerosis, Blood clots, Bowel disease, Brain dysfunction, Bruxism or teeth grinding, Cholesterol elevation, cystitis, Depression, Detoxification, Diabetes, Fatigue, Headaches, Heart disease, Hypertension, Hypoglycemia, Indigestion, Inflammation, Insomnia, IBS, Kidney disease, Kidney stones, Migraine, Muscoluskeletal conditions: (muscle cramps, fibrositis, fibromyalgia, GI spasms, tension headaches, muscle spams or muscle contractions in any muscle of the body, chronic neck and back pain, jaw tension), Nerve problems – Neuralgia, Neuritis, Neuropathy (burning pain, muscle weakness, numbness paralysis, pins and needles, seizures and convulsions, tingling twitching, vertigo, confusion), Obstetrical and gynecological problems (PMS, dysmenorrhea, female infertility, premature contractions, preeclampsia and eclampsia, cerebral palsy, sudden infant death syndrome, male infertility), Osteoporosis, Parkinson’s disease, Raynaud’s syndrome, Sports injuries, Sports recovery, Tempromandibular joint syndrome, Tongue biting, Tooth decay.

Sign up for this fabulous, free summit and get advice from 21 experts on how to Get Slim and Stay Healthy.

For weight loss I personally recommend my Completement Formulas and especially emphasize the latest addition to the Completement line – ReStructure. It’s a low calorie, balanced meal replacement that is getting rave reviews on social media – and we haven’t even formally launched it. I use ReStructure for breakfast and dinner and have a huge salad with a side of protein mid afternoon.

SUMMITS: You can sign up for the following summits now!

1. Get Slim and Stay Healthy Summit with Andreea Fodor, launches Sept 12, 2016. My talk is on Sept 17.

2. Medicinal Supplements Summit with Wendy Myers, launches Sept 12, 2016 and runs until Sept 19. My talk is on Sept 13.

LATEST PRODUCT: ReStructure, a unique meal replacement – protein powder. LATEST BOOK: ReStructure: A Completement Formula to ReSet Your Body. Email support@RnAReSet for a free copy of ReStructure and Atrial Fibrillation: Remineralize Your Heart. FOREIGN TRANSLATIONS OF MAGNESIUM MIRACLE: The German Japanese, Chinese and Polish editions of The Magnesium Miracle are all available! FACEBOOK PAGES: I have 4 Facebook Pages for you to follow and support. They are: Carolyn Dean & The Magnesium Miracle & Completement Now Wellness Program & RnA ReSet. TWITTER: DrCarolynDean

Carolyn Dean MD ND

The Doctor of the Future®

LISTEN to: Dr. Carolyn Dean Live! Call in to my 2-hour Radio Show every Monday on Achieve Radio, 4pm PST. ARCHIVES: of my radios show at: Dr. Carolyn Dean Live where you can do audio searches for topics. RECOMMENDATIONS: For a complete list go to my Resources. I recommend ReMag, my own magnesium product and Natural Calm magnesium, a well absorbed multiple mineral, ReMyte. Download Invisible Minerals Part I and Part II about ReMag and ReMyte under the INFO link. MY HEALTH LIBRARY: Visit my Health Archives where you will find hundreds of written, audio and video files for your wellbeing. YOUR HEALTH PROGRAM: To keep healthy join my Completement Now! Online Wellness Program. Email me for a discount (instead of $240, pay only $150.) To stay well or recover your health begin with magnesium. Read my Magnesium Miracle book first. To get well if you have existing health problems, read my Future Health Now Encyclopedia. To know why our health has been stolen from us, read Death by Modern Medicine: Seeking Safe Solutions.

NOTE: Only you can know if something is helping you. If you don’t feel well on a supposed beneficial product, listen to your body and stop taking it! Knowing when to Not take something is a big part of taking responsibility for your health. WARNING: This blog is not to be misconstrued as medical advice. It’s up to you to make the decisions about your own health. I have zero staff and I cannot answer personal health questions by email. However, please send general questions that I may be able to answer in my blog. But first, google my name with the condition you are inquiring about and see if I’ve already addressed it somewhere on the web.

ReStructure Is In The House

Carolyn Dean MD ND | Saturday, September 3, 2016
I’m delighted to announce that ReStructure, a meal replacement – protein powder is now available and getting rave reviews! ReStructure completes our other formulas: RnA Drops, ReMag, ReMyte, and ReAline. Everyone who’s tried it says it’s The Best meal replacement/protein powder they have ever tasted. People feel satisfied for many hours after drinking it. It gives people clarity, energy, and stamina. One person called it Rocket Fuel. Extra lysine and RnA Drops powder make all the ingredients in ReStructure fully absorbed and active.

What drives the Completement Formulas and makes them so therapeutic is an intended synergism, where each formula interfaces and interlaces with all the others. Our commitment is to offer a minimum of products that have maximum synergism.

The physical/chemical body wants protein, carbohydrates, fats, minerals, and vitamins. Let me show you how the Completement Formulas link with each other to give your body almost everything it requires to get healthy and stay healthy:

Protein: ReStructure: Whey, Pea, Rice Powders

Carbohydrates: ReStructure: Tapioca, Pea, Rice Powders

Fats: ReStructure: Flaxseed, Marine Algae Oil, Whey Fats

Minerals: ReStructure: Silica, Dozens of minerals in trace amounts in the various ingredients; ReMag: Magnesium; ReMyte: Boron, Calcium, Chromium, Copper, Iodine, Magnesium, Manganese, Molybdenum, Potassium, Selenium, Sodium, Zinc

Vitamins: ReStructure: Vitamin C Complex (acerola berries), dozens of vitamins in trace amounts. ReAline: Methylated B Vitamins.

Probiotics and Prebiotics: ReStructure: Tapioca, Inulin; RnA Drops

ReStructure contains Whey, Pea, and Rice protein. The whey is casein-free and extremely low lactose. There is about 1/10th of one tsp, or .625mg in each serving of ReStructure. Current FDA labeling laws say that a food with 0.5 grams of sugar can be listed as having zero sugar, which means we are only a “hair” away from having zero lactose milk sugar. By comparison, one cup of milk contains 12,500mg of lactose, which is 20,000 times the amount in ReStructure. The infinitesimal amount of lactose in ReStructure should not trigger lactose intolerance, which is created when you don’t have enough lactase enzymes to break down a large quantity of milk sugar. However, you can purchase a few individual serving size packets of ReStructure to see for yourself before committing to a full canister. Also, those individual servings are incredibly convenient for traveling.

The extremely low sugar content of ReStructure (1 gram) makes it ideal for a yeast-free diet, diabetics, and a low carb diet. Some body builders may think the protein content isn’t enough – 11 grams per serving but you will find the superior digestibility of ReStructure has you building muscle faster than any other product on the market.

Download a free copy of ReStructure: A Completement Formula to ReSet Your Body from RnA ReSet under the ReStructure link, for more information, and hop on board the ReStructure train!

SUMMITS: You can sign up for the following summits now!

1. Medicinal Supplements Summit with Wendy Myers, launches Sept 12, 2016 and runs until Sept 19. My talk is on Sept 13.

2. Get Slim and Stay Healthy Summit with Andreea Fodor, also launches Sept 12, 2016

MY LATEST BOOK: ReStructure: A Completement Formula to ReSet Your Body click on a free copy in the description of ReStructure on the RnA ReSet website. You can email support@RnAReSet for a free copy of Atrial Fibrillation: Remineralize Your Heart. FOREIGN TRANSLATIONS OF MAGNESIUM MIRACLE: The German Japanese, Chinese and Polish editions of The Magnesium Miracle are all available! FACEBOOK PAGES: I have 4 Facebook Pages for you to follow and support. They are: Carolyn Dean & The Magnesium Miracle & Completement Now Wellness Program & RnA ReSet. TWITTER: DrCarolynDean

Carolyn Dean MD ND

The Doctor of the Future®

LISTEN to: Dr. Carolyn Dean Live! Call in to my 2-hour Radio Show every Monday on Achieve Radio, 4pm PST. ARCHIVES: of my radios show at: Dr. Carolyn Dean Live where you can do audio searches for topics. RECOMMENDATIONS: For a complete list go to my Resources. I recommend ReMag, my own magnesium product and Natural Calm magnesium, a well absorbed multiple mineral, ReMyte. Download Invisible Minerals Part I and Part II about ReMag and ReMyte under the INFO link. MY HEALTH LIBRARY: Visit my Health Archives where you will find hundreds of written, audio and video files for your wellbeing. YOUR HEALTH PROGRAM: To keep healthy join my Completement Now! Online Wellness Program. Email me for a discount (instead of $240, pay only $150.) To stay well or recover your health begin with magnesium. Read my Magnesium Miracle book first. To get well if you have existing health problems, read my Future Health Now Encyclopedia. To know why our health has been stolen from us, read Death by Modern Medicine: Seeking Safe Solutions.

NOTE: Only you can know if something is helping you. If you don’t feel well on a supposed beneficial product, listen to your body and stop taking it! Knowing when to Not take something is a big part of taking responsibility for your health. WARNING: This blog is not to be misconstrued as medical advice. It’s up to you to make the decisions about your own health. I have zero staff and I cannot answer personal health questions by email. However, please send general questions that I may be able to answer in my blog. But first, google my name with the condition you are inquiring about and see if I’ve already addressed it somewhere on the web.

Medicinal Supplements Summit

Carolyn Dean MD ND | Friday, August 26, 2016
Supplements that work should be called Medicinal Supplements. I could easily call my Completement Formulas medicinal supplements. They are nutrients that reach therapeutic levels and help eliminate the cause of the problem, not just suppress the symptoms like drugs do. It’s partly why drug companies and allopathic medicine are at war with alternative medicine, because we find that supplements can be more effective and certainly less harmful than drugs for many chronic health conditions.

Wendy Myers, who created the Medicinal Supplements Summit asks the following important questions:

Do your supplements claim to boost energy, lose weight, beat stress, improve brain function and reduce wrinkles? These promises are often found on the labels of vitamin and mineral supplements, but how do you know if they can truly live up to these claims? They could be more hype than truth! Or, are you confused about supplements? You might be doing more harm than good! Learn the latest in supplement customization to boost energy, lose weight, beat stress, improve brain function and heal your body!

Mark your calendar for The Medicinal Supplements Summit from September 12-19, 2016, free and online! My talk is on Day Two, Sept 13.

This event is dedicated to helping you determine what you need, separate “claims” from the truth, customize to your needs and make proper decisions at the store or online. All reasons not to miss The Medicinal Supplements Summit, online and free from September 12-19, 2016!

I know that I would still be suffering from heart palpitations and leg cramps if it weren’t for the therapeutic magnesium that I created. It’s called ReMag – and it’s so powerful that you know very quickly that it’s working for you. I have the same story with my ReMyte; because 9 of its 12 minerals support thyroid hormone production, I was able to get off my Armour thyroid medication and I haven’t looked back. See what I have to say about my products along with a host of other experts as we explain how to take charge of your body with the proper use of the right supplements.

MY LATEST BOOK: Purchase my latest book: Atrial Fibrillation: Remineralize Your Heart as a Kindle on Amazon or a PDF. FOREIGN TRANSLATIONS OF MAGNESIUM MIRACLE: The German Japanese, Chinese and Polish editions of The Magnesium Miracle are all available! FACEBOOK PAGES: I have 4 Facebook Pages for you to follow and support. They are: Carolyn Dean & The Magnesium Miracle & Completement Now Wellness Program & RnA ReSet TWITTER:  DrCarolynDean

Carolyn Dean MD ND

The Doctor of the Future®

LISTEN to: Dr. Carolyn Dean Live! Call in to my 2-hour Radio Show every Monday on Achieve Radio, 4pm PST. ARCHIVES: of my radios show at: Dr. Carolyn Dean Live where you can do audio searches for topics. RECOMMENDATIONS: For a complete list go to my Resources. I recommend ReMag, my own magnesium product and Natural Calm magnesium, a well absorbed multiple mineral, ReMyte. Download Invisible Minerals Part I and Part II about ReMag and ReMyte under the INFO link. MY HEALTH LIBRARY: Visit my Health Archives where you will find hundreds of written, audio and video files for your wellbeing. YOUR HEALTH PROGRAM: To keep healthy join my Completement Now! Online Wellness Program. Email me for a discount (instead of $240, pay only $150.) To stay well or recover your health begin with magnesium. Read my Magnesium Miracle book first. To get well if you have existing health problems, read my Future Health Now Encyclopedia. To know why our health has been stolen from us, read Death by Modern Medicine: Seeking Safe Solutions.

NOTE: Only you can know if something is helping you. If you don’t feel well on a supposed beneficial product, listen to your body and stop taking it! Knowing when to Not take something is a big part of taking responsibility for your health. WARNING: This blog is not to be misconstrued as medical advice. It’s up to you to make the decisions about your own health. I have zero staff and I cannot answer personal health questions by email. However, please send general questions that I may be able to answer in my blog. But first, google my name with the condition you are inquiring about and see if I’ve already addressed it somewhere on the web.

Kidney Artery Calcification Causes Kidney Disease

Carolyn Dean MD ND | Friday, August 19, 2016
If you don’t have enough magnesium in your body to help keep calcium dissolved, you can develop many symptoms, including muscle spasms, fibromyalgia, neuralgia, calcified arteries, dental cavities, and calcium deposits (including breast tissue calcification). Some researchers equate aging with calcification. A recent study found that elderly women who take calcium supplements and had a history of stroke or white matter lesions (WMLs) may face an increased risk for dementia. And remember, elderly means anyone over 65!

Another scenario plays out in the kidneys and bladder. If there is too much calcium in the kidneys and not enough magnesium to dissolve it, you can develop kidney stones. Calcium deposited throughout the bladder can make it rigid, lower its capacity, and lead to frequent urination and leaking. A 2015 study confirms magnesium’s role in dissolving calcium crystals in artery calcification. This study focused on aortic valve calcification at a time when there has been a huge increase in heart valve problems.

Kidney artery calcification is common in chronic kidney disease but it’s been neglected because it can’t be treated with stents or artery bypass as is done in coronary artery and carotid artery calcification. Drug therapy is all that’s left, but drugs are not used to treat kidney disease, drugs are given to prevent the diseases that are commonly associated with kidney disease: antihypertensives, blood thinners, and statins. Ignored is the fact that magnesium can dissolve calcification and potentially cure the problem, whereas statins and blood pressure drugs just make the calcification worse because they drain magnesium from the body.

To add insult to injury, anyone with any level of kidney disease is told to avoid magnesium! That’s because patients with NO kidney function, who are on dialysis, can build up high levels of magnesium if they are given IV magnesium. Those cases led to detrimental advice that you should avoid magnesium if you have ANY level of kidney disease.

A ReMag customer who is on home dialysis says that her magnesium level plummets after each and every dialysis treatment because the treatment drains magnesium. If she doesn’t take her ReMag she develops heart palpitations and leg cramps like most patients who are on dialysis. Yet, doctors don’t make the connection and just keep giving medications for what they say are complications of kidney disease. They are so convinced that kidney disease causes heart disease, they put patients on “preventive” heart meds and statin drugs when they should be giving magnesium!

Instead of expensive and disruptive IV chelation therapies, you can be in charge of dissolving your own calcification. A customer wrote the following, “My wife had open heart surgery 2½ years ago, due mostly to hypertension and obstruction of the coronary arteries. After being on ReMag and ReMyte for several months, her blood pressure dropped from 180/95 to 110/60. Also, her ejection fraction improved to 60%, and the last ultrasound of her carotid artery showed a 30% to 40% lessening of calcified occlusions.”

MY LATEST BOOK: Purchase my latest book: Atrial Fibrillation: Remineralize Your Heart as a Kindle on Amazon or a PDF. FOREIGN TRANSLATIONS OF MAGNESIUM MIRACLE: The German Japanese, Chinese and Polish editions of The Magnesium Miracle are all available! FACEBOOK PAGES: I have 4 Facebook Pages for you to follow and support. They are: Carolyn Dean & The Magnesium Miracle & Completement Now Wellness Program & RnA ReSet TWITTER:  DrCarolynDean

Carolyn Dean MD ND

The Doctor of the Future®

LISTEN to: Dr. Carolyn Dean Live! Call in to my 2-hour Radio Show every Monday on Achieve Radio, 4pm PST. ARCHIVES: of my radios show at: Dr. Carolyn Dean Live where you can do audio searches for topics. RECOMMENDATIONS: For a complete list go to my Resources. I recommend ReMag, my own magnesium product and Natural Calm magnesium, a well absorbed multiple mineral, ReMyte. Download Invisible Minerals Part I and Part II about ReMag and ReMyte under the INFO link. MY HEALTH LIBRARY: Visit my Health Archives where you will find hundreds of written, audio and video files for your wellbeing. YOUR HEALTH PROGRAM: To keep healthy join my Completement Now! Online Wellness Program. Email me for a discount (instead of $240, pay only $150.) To stay well or recover your health begin with magnesium. Read my Magnesium Miracle book first. To get well if you have existing health problems, read my Future Health Now Encyclopedia. To know why our health has been stolen from us, read Death by Modern Medicine: Seeking Safe Solutions.

NOTE: Only you can know if something is helping you. If you don’t feel well on a supposed beneficial product, listen to your body and stop taking it! Knowing when to Not take something is a big part of taking responsibility for your health. WARNING: This blog is not to be misconstrued as medical advice. It’s up to you to make the decisions about your own health. I have zero staff and I cannot answer personal health questions by email. However, please send general questions that I may be able to answer in my blog. But first, google my name with the condition you are inquiring about and see if I’ve already addressed it somewhere on the web.

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