Dr. Dean joins Renee Belz and Lauren Sambataro of Biohacker Babes to discuss valuable insights on how essential minerals–especially magnesium–play a pivotal role in brain function, mood regulation, and overall mental well-being. Throughout the conversation, she highlights the impact of nutrient deficiencies on mental health conditions like anxiety, depression, ADHD, and stress.

Originally Aired: 03/31/25

Topics Include:

  • How to build mental wellness
  • Addressing sleep problems
  • Zinc & Copper balancing
  • Methylation issues & mineral insufficiencies