Blogs - Dr Carolyn Dean MD ND

Discover Dr. Carolyn Dean MD ND

A smiling mother and daughter stand together in a kitchen, holding a chalkboard sign that reads “Back To School,” while the mother holds a red apple.

20Aug

The Caregiver’s Mineral Reserve: Why Back-to-School Season Drains Moms First

08/20/202608/18/2026 Energy, Women's Health magnesium deficiency, mineral depletion, stress, women's health

Dr. Dean Diaries graphic featuring three photos of Dr. Carolyn Dean at different ages, with the title “From Toronto to Manhattan: A New Chapter in an Uncertain Decade” and “Through the Maui ReSet Pilot Study.”

18Aug

Dr Dean Diaries #6 | From Toronto to Manhattan: A New Chapter in an Uncertain Decade

08/18/202608/18/2026 Biological Age, Longevity biological age, longevity, maui reset

15Aug

Dr Dean Diaries #5 | What Happened When I Told The Truth About Sugar

08/15/202608/13/2026 Biological Age, Longevity biological age, longevity, maui reset

Person in a white shirt forming a heart shape with their hands over their stomach against a blue background, symbolizing gut health and digestive wellness.

13Aug

What the Gut Health Era Isn’t Telling You About Minerals

08/13/202608/12/2026 Diet, Gut Health candida, gut health, yeast overgrowth

A wooden spoon filled with white supplement capsules, surrounded by green leaves and scattered capsules on a soft pink background.

10Aug

Are You Missing the Nutrients Your Body Actually Needs?

08/10/202608/11/2026 Immune Function, podcast

A flat-style illustration of a family of four—two adults and two children—standing together in front of a large green shield, symbolizing protection. Colorful virus-like icons surround the shield but remain outside of it, representing defense against germs and illness. The light background and simple graphic design emphasize the concept of family immunity, health, and protection during cold and flu season.

06Aug

Building Immunity From the Inside Out Before Cold & Flu Season Sneaks Back In

08/06/202608/03/2026 Immune Function, Natural immunity, magnesium deficiency, wellness

Book cover with a vibrant orange and gold background featuring a close-up slice of an orange radiating light. A white chemical structure representing vitamin C (ascorbic acid) overlays the center of the image. At the top, white text reads, "From the author of The Magnesium Miracle®," followed by "Carolyn Dean MD ND." Large white text near the bottom reads "VITAMIN C," with a red banner underneath that says "Listening to the Experts." The overall design emphasizes brightness, vitality, and citrus imagery associated with vitamin

05Aug

Vitamin C Listening to the Experts

08/05/2026 Books, Immune Function

04Aug

Dr Dean Diaries #4 | Twelve Years of Patients — and the Notes that became a Book

08/04/202608/03/2026 Biological Age, Longevity biological age, longevity, maui reset

A woman in athletic clothing sits on a striped beach towel at sunset, leaning against a wooden post while drinking from a stainless steel water bottle. A fitness watch is visible on her wrist, with a backpack and shoes beside her on the sand. Gentle waves, scattered beachgoers, and a golden sky create a relaxed coastal setting, emphasizing hydration after outdoor exercise.

03Aug

Why Magnesium for Hydration Matters More Than Plain Water This Summer

08/03/202608/04/2026 Electrolytes, Hydration, podcast

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