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Dr Carolyn Dean MD ND

The Doctor of the Future

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Category Archives: Blogs

  HomeDr Carolyn Dean MD ND   : :   Blogs   : :   Blogs
13Feb

Trendy detox diets: what could possibly go wrong?

Posted on 02/13/201802/07/2025 Categories Blogs, Detoxification, Member Tags detox, dieting, electrolytes, energy, irritable, malnourished, mineral deficiency, starvation
13Feb

How this cyclist cut her post-workout recovery time

Posted on 02/13/201802/07/2025 Categories Blogs, Energizing Exercise, Member Tags athletes, energy, exercise, recovery, rna-blog, workout
13Feb

The power of placebo

Posted on 02/13/201802/07/2025 Categories Blogs, Member, Modern Medicine Tags activity, emotions, medication, Placebo, positivity
12Feb

The best source of magnesium for high performance

Posted on 02/12/201802/07/2025 Categories Blogs, Energizing Exercise, Energy, Member Tags athletes, energy, exercise, laxative, performance, rna-blog
12Feb

The muscle mineral

Posted on 02/12/201802/07/2025 Categories Blogs, Member, Muscle Health Tags athletes, energy, exercise, lactic acid, mineral deficiency, muscles, rna-blog, spasms, stress, sweat
12Feb

The Breath of Life

Posted on 02/12/201802/07/2025 Categories Blogs, Lung Health, Member Tags air, breathing, lungs, metabolism, respiration, rna-blog
12Feb

The problem with high intensity exercise

Posted on 02/12/201802/07/2025 Categories Blogs, Energizing Exercise, Member Tags activity, athletes, diet restriction, exercise, mineral deficiency, rna-blog, stress, sweating
12Feb

How to stay hydrated and mineralized during exercise

Posted on 02/12/201802/07/2025 Categories Blogs, Energizing Exercise, Hydration, Member Tags athletes, electrolytes, exercise, hydrated, rna-blog, sweating
12Feb

Emotional Freedom

Posted on 02/12/201802/07/2025 Categories Blogs, Brain Health, Member Tags Acupuncture, EFT, tapping
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Recent Posts

  • Book cover with a vibrant orange and gold background featuring a close-up slice of an orange radiating light. A white chemical structure representing vitamin C (ascorbic acid) overlays the center of the image. At the top, white text reads, "From the author of The Magnesium Miracle®," followed by "Carolyn Dean MD ND." Large white text near the bottom reads "VITAMIN C," with a red banner underneath that says "Listening to the Experts." The overall design emphasizes brightness, vitality, and citrus imagery associated with vitamin08/05/2026Vitamin C Listening to the Experts
  • Banner for the Dr. Dean Diaries Through the Maui Reset Pilot Study series. A teal and tropical-themed background features the title at the top, followed by the subtitle, "Twelve Years of Patients — and the Notes That Became a Book." Below are three images of Dr. Carolyn Dean at different stages of life: a childhood portrait, a current headshot in a purple top, and a smiling portrait in a pink blouse, illustrating her journey from childhood to the present.08/04/2026Dr Dean Diaries #4 | Twelve Years of Patients — and the Notes that became a Book
  • A woman in athletic clothing sits on a striped beach towel at sunset, leaning against a wooden post while drinking from a stainless steel water bottle. A fitness watch is visible on her wrist, with a backpack and shoes beside her on the sand. Gentle waves, scattered beachgoers, and a golden sky create a relaxed coastal setting, emphasizing hydration after outdoor exercise.08/03/2026Why Magnesium for Hydration Matters More Than Plain Water This Summer
  • A frosted reusable water bottle filled with ice sits on a wooden bench beside a gray workout towel at an outdoor running track. Warm golden sunlight creates a bright, refreshing atmosphere, emphasizing hydration before or after exercise on a hot day.07/30/2026Why Magnesium for Hydration Matters More Than Plain Water This Summer
  • Five small glass bottles in different colors are arranged vertically on a light surface, each casting a long shadow. A hand reaches toward the top bottle, creating a dramatic silhouette across the image. Sunlight reflects through the glass, producing shimmering patterns that give the minimalist composition a clean, scientific, and wellness-focused aesthetic.07/28/2026Peptides, Placebo Surgery & Vitamin C: This Week’s Health Truths
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Dr Carolyn Dean MD ND is a medical doctor, naturopath, and avid researcher that continues to lead the conversation about nutrient health and Total Body Wellness.

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DISCLAIMER: Nothing that is presented on this website has been evaluated by the Food and Drug Administration and no end-user should not interpret any words, statements, or collections of content as intended or suggesting to be used to diagnose, treat, cure or prevent any disease.

New Book from Dr. Carolyn Dean

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