05Sep
Well, you might as well just pack me in ice and thaw me out when medicine comes to its senses becaus...
If you practice yoga, especially hot yoga, you need to know how that affects the mineral levels in y...
If you engage in any form of sport, vigorous exercise, weight or high intensity training, then this...
Intense exercise can deplete your mineral stores to dangerous levels. All that sweat dripping off yo...
15Apr
The National Collegiate Athletic Association (NCAA), in late 2014, convened a task force to address...
29Oct
Muscle cramps are the most common manifestation of magnesium deficiency but I realize I don't blog a...
02Nov
If you’ve never visited Dubai you can’t possibly know what it’s like. I had a very distorted p...