02Feb Minerals, the Brain’s Endocrine Centers, and the Hidden Drivers of Stress, Sleep, and Hormone Balance Posted on 02/02/202602/09/2026 Categories Absorption, Brain Health, podcast
29Jan Somatic Healing: Releasing Stored Stress Posted on 01/29/202602/02/2026 Categories Brain Health, Habit Work Tags anxiety, magnesium deficiency, stress
22Dec The Four Hormones of the Apocalypse: How Stress and Deficiency Hijack Your Health Posted on 12/22/202512/23/2025 Categories Brain Health, Endocrine System, podcast
16Oct Put Your Brain on the Right Magnesium Posted on 10/16/2025 Categories Brain Health Tags cognitive function, neurodegenerative disease
25Aug Brain Boosting Supplements, Sugar Myths, and the Future of Health Posted on 08/25/202508/27/2025 Categories Brain Health, podcast
30Jun Bliss, Magnesium, and the Power of Simplicity Posted on 06/30/202507/06/2025 Categories Brain Health, podcast
26May Where Science Meets Spirit in Our Own Mental Health Posted on 05/26/202506/04/2025 Categories Brain Health, podcast
03Feb Mental Health, Nutrients, and Taking Control Posted on 02/03/202502/07/2025 Categories Brain Health, Health Autonomy, podcast
16Jan What Else Can I Do for My Mental Health? Posted on 01/16/202502/07/2025 Categories Brain Health, Member Tags affirmations, brain fog, lifestyle, stress
