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Dr Carolyn Dean MD ND

The Doctor of the Future

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Category Archives: Energizing Exercise

  HomeDr Carolyn Dean MD ND   : :   Blogs   : :   Energizing Exercise
31Jan

Exercise for Mental Health

Posted on 01/31/202502/07/2025 Categories Energizing Exercise Tags brain health, EFT tapping, stress, walking meditation
05May

SuperBrain Yoga

Posted on 05/05/202202/07/2025 Categories Blogs, Energizing Exercise, Member Tags stress
stomach-vacuum-exercise-benefits
14Feb

The Stomach Vacuum

Posted on 02/14/202202/07/2025 Categories Blogs, Energizing Exercise, Gut Health, Member
Backward Walking Benefits
27Jan

Backwards Walking

Posted on 01/27/202202/07/2025 Categories Blogs, Energizing Exercise, Member
Spinal Twist Exercise
06Dec

Spinal Twist

Posted on 12/06/202102/07/2025 Categories Blogs, Energizing Exercise, Member
Performing Super Squats
10Jan

Super Squats

Posted on 01/10/202102/07/2025 Categories Blogs, Energizing Exercise, Member
12Oct

Do I Have to Exercise to be the One My Partner Fell in Love with?

Posted on 10/12/201902/07/2025 Categories Blogs, Energizing Exercise, Member Tags daily routine, diet, exercise, food, minerals, nutrition, overeating, stretching, Weight Loss, yeast overgrowth, yoga
05Jun

Celebrate Global Running Day Safely

Posted on 06/05/201902/07/2025 Categories Blogs, Energizing Exercise, Member Tags active, athlete, fitness, jogging, rna-blog, running, safety, strength, stretching, warm up, yoga
11May

Best Pre Workout Supplements for Women

Posted on 05/11/201902/07/2025 Categories Blogs, Deficiency, Energizing Exercise, Member, Women's Health
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Recent Posts

  • Illustration of a human body silhouette with the vagus nerve highlighted in green running from the brain down through the chest and abdomen, surrounded by soft botanical elements and flowing natural shapes symbolizing the connection between the nervous system, digestion, and overall health.04/02/2026The Vagus Nerve, Sugar Toxicity, and the GLP-1 Trend: What Social Media Isn’t Telling You
  • Smiling woman outdoors in workout attire holding a red heart-shaped object, with a towel over her shoulder and greenery in the background.03/30/2026Dr Dean Continuing to Make History: Women’s History Month, Walking, Magnesium & Heart Health
  • Podcast promotional graphic titled “Dr. Pinkston & Dr. Carolyn Dean on Reclaiming Vitality,” featuring two circular headshots. On the left, Dr. Carolyn Dean is shown against a purple background; on the right, Dr. Marianne Pinkston appears smiling in front of a bookshelf. A microphone icon is centered between them above the word “Podcast,” set on a soft green-to-purple gradient background.03/28/2026The Magnesium Miracle: Dr. Pinkston & Dr. Carolyn Dean on Reclaiming Vitality
  • Portrait of a smiling woman standing in front of lush green foliage, wearing a dark floral blazer and orange top, with text overlay that reads “Women's Hisoty Month” in teal and gold lettering.03/26/2026Dr. Dean Continues To Make History: Women’s History Month
  • Vibrant illustration of a human brain with glowing neural connections, symbolizing neuroplasticity, brain function, and cognitive health.03/23/2026Dr. Carolyn Dean Birthday Live: AI Health Advice, Magnesium Deficiency, and Junk Food Risks
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Dr Carolyn Dean MD ND is a medical doctor, naturopath, and avid researcher that continues to lead the conversation about nutrient health and Total Body Wellness.

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DISCLAIMER: Nothing that is presented on this website has been evaluated by the Food and Drug Administration and no end-user should not interpret any words, statements, or collections of content as intended or suggesting to be used to diagnose, treat, cure or prevent any disease.

New Book from Dr. Carolyn Dean

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