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Dr Carolyn Dean MD ND

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Category Archives: Energizing Exercise

  HomeDr Carolyn Dean MD ND   : :   Blogs   : :   Energizing Exercise
18Apr

Follow These Tips To Bring Out Your Inner Athlete

Posted on 04/18/201902/07/2025 Categories Blogs, Energizing Exercise, Member Tags supplement
05Sep

Can Exercise Worsen Dementia?

Posted on 09/05/201802/07/2025 Categories Blogs, Brain Health, Energizing Exercise, Member Tags cognitive function, Dementia, electolytes, exercise, memory, minerals, sweating
23Feb

Do you do yoga? Then don’t miss this.

Posted on 02/23/201802/07/2025 Categories Blogs, Energizing Exercise, Member Tags electrolytes, fitness, hydration, minerals, rna-blog, sweating, yoga
13Feb

How this cyclist cut her post-workout recovery time

Posted on 02/13/201802/07/2025 Categories Blogs, Energizing Exercise, Member Tags athletes, energy, exercise, recovery, rna-blog, workout
12Feb

The best source of magnesium for high performance

Posted on 02/12/201802/07/2025 Categories Blogs, Energizing Exercise, Energy, Member Tags athletes, energy, exercise, laxative, performance, rna-blog
12Feb

The problem with high intensity exercise

Posted on 02/12/201802/07/2025 Categories Blogs, Energizing Exercise, Member Tags activity, athletes, diet restriction, exercise, mineral deficiency, rna-blog, stress, sweating
12Feb

How to stay hydrated and mineralized during exercise

Posted on 02/12/201802/07/2025 Categories Blogs, Energizing Exercise, Hydration, Member Tags athletes, electrolytes, exercise, hydrated, rna-blog, sweating
12Feb

Athletes and fitness buffs had better read this

Posted on 02/12/201802/07/2025 Categories Blogs, Energizing Exercise, Member Tags Amino Acids, athletes, lysine, protein, rna-blog
15Apr

Athletes & Magnesium Deficiency Diseases

Posted on 04/15/201702/07/2025 Categories Blogs, Energizing Exercise, Member Tags athletes, magnesium deficiency, sweating
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Recent Posts

  • A frosted reusable water bottle filled with ice sits on a wooden bench beside a gray workout towel at an outdoor running track. Warm golden sunlight creates a bright, refreshing atmosphere, emphasizing hydration before or after exercise on a hot day.07/30/2026Why Magnesium for Hydration Matters More Than Plain Water This Summer
  • Five small glass bottles in different colors are arranged vertically on a light surface, each casting a long shadow. A hand reaches toward the top bottle, creating a dramatic silhouette across the image. Sunlight reflects through the glass, producing shimmering patterns that give the minimalist composition a clean, scientific, and wellness-focused aesthetic.07/28/2026Peptides, Placebo Surgery & Vitamin C: This Week’s Health Truths
  • 07/27/2026Dr Dean Diaries #3 | Inside Medical School — and the Unconventional Path That Followed
  • A smiling woman in a sunhat enjoys a bright, sunny day outdoors in a green countryside setting, reflecting the joy and wellness benefits of spending time in nature.07/23/2026Nature’s Recharge: Why Getting Outside Is the Most Powerful Mineral Protocol
  • Wide promotional graphic titled "Dr. Dean Diaries Through the Maui Reset Pilot Study." A tropical teal background with leafy accents features large white title text across the top. A purple banner below reads, "Running Away From Home Led Me to Medical School." Along the bottom are three images of Dr. Carolyn Dean at different stages of her life: a black-and-white childhood portrait on the left, a current portrait in the center wearing a purple top, and a younger adult portrait on the right wearing a pink top. The graphic introduces a personal story about how her early life experiences shaped her path into medicine.07/21/2026Dr Dean Diaries #2 | Running Away From Home Led Me to Medical School
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Dr Carolyn Dean MD ND is a medical doctor, naturopath, and avid researcher that continues to lead the conversation about nutrient health and Total Body Wellness.

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DISCLAIMER: Nothing that is presented on this website has been evaluated by the Food and Drug Administration and no end-user should not interpret any words, statements, or collections of content as intended or suggesting to be used to diagnose, treat, cure or prevent any disease.

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