19Apr
We’re constantly being told that the quality of our air is deteriorating. Car exhaust, industrial...
07Apr
The most important vitamins for relieving stress, helping you sleep and achieving calmness are the B...
24Mar
Sadly, many manufacturers of cookware care little for the health of their customers. They know peopl...
24Mar
I was led to believe that carpets were the modern equivalent of nirvana. Walking on silken petals cu...
14Feb
This is a strategy from Ancient India. Myth has it that yogis who mastered this gut strengthening ex...
03Feb
OK, how about if I call it “nasal rinsing” instead of snorting? But, now that I have your attent...
27Jan
You may feel you don’t need instruction on how to do this. You’re probably right. But you still...
27Jan
Now, I know most of you don’t have any extra time to put aside for doing dull eye exercises. I kno...
13Jan
Hair is a type of skin cell made from a protein called keratin. It covers every square inch of our b...