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Dr Carolyn Dean MD ND

The Doctor of the Future

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Category Archives: Personal Care

  HomeDr Carolyn Dean MD ND   : :   Blogs   : :   Personal Care
18Sep

When Life Isn’t As Sweet As It Could Be

Posted on 09/18/202302/03/2025 Categories Member, Personal Care, podcast Tags sugar
24May

How to Sit On the Toilet

Posted on 05/24/202202/07/2025 Categories Blogs, Member, Personal Care Tags bowel movement, digestion
Nasal Rinsing and Care
03Feb

Mouth, Throat, & Nose Care

Posted on 02/03/202202/07/2025 Categories Blogs, Member, Personal Care
Keeping Your Hair Cleaner
13Jan

Poo-Free Hair

Posted on 01/13/202202/07/2025 Categories Blogs, Member, Personal Care
Magnesium for TMJ and Bruxism
06Dec

Taking Magnesium for TMJ and Bruxism

Posted on 12/06/202102/07/2025 Categories Blogs, Member, Personal Care
Keeping Teeth Strong Without Fluoride
06Dec

Teeth & Gums Minus Fluoride

Posted on 12/06/202102/07/2025 Categories Blogs, Member, Personal Care
Oil Pulling for Oral Health
06Dec

Coconut & Sesame Oil Pulling

Posted on 12/06/202102/07/2025 Categories Blogs, Member, Personal Care
31Aug

Treasure Mapping and Journaling for Health

Posted on 08/31/201902/07/2025 Categories Blogs, Member, Personal Care Tags blueprint, creative, dreams, goals, gratitude, journaling, manifest, power, rna-blog, vison board, visualize
08Apr

Simple Ways to Improve Your Health

Posted on 04/08/201902/07/2025 Categories Blogs, Member, Personal Care Tags healing, health, nutrition, rest, rna-blog, self care, stress, wellness
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Recent Posts

  • Couple sitting close together on a sofa, facing a glowing fireplace beside a Christmas tree decorated with lights.11/12/2026Magnesium and Stress: Staying Calm Through the Holidays
  • Gut-brain axis diagram showing two-way communication between the brain and intestines, with a magnified view of gut microbiota.11/09/2026Gut Health & Healthy Aging: What Most Gut Protocols Miss
  • Person holding a pink paper illustration of the small and large intestines in front of their abdomen.11/05/2026Gut Health and Healthy Aging: Immunity, Mood, and Probiotics
  • Cup of tea with a lemon slice beside a framed “Flu Season” sign on a white knit blanket with pillows.11/02/2026Cold & Flu Season Prep: Vitamin D, Vitamin C, Zinc & Magnesium
  • 10/29/2026Cold and Flu Season: Let’s Make a Strong Immune System
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Dr Carolyn Dean MD ND is a medical doctor, naturopath, and avid researcher that continues to lead the conversation about nutrient health and Total Body Wellness.

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DISCLAIMER: Nothing that is presented on this website has been evaluated by the Food and Drug Administration and no end-user should not interpret any words, statements, or collections of content as intended or suggesting to be used to diagnose, treat, cure or prevent any disease.

Book cover with a vibrant orange and gold background featuring a close-up slice of an orange radiating light. A white chemical structure representing vitamin C (ascorbic acid) overlays the center of the image. At the top, white text reads, "From the author of The Magnesium Miracle®," followed by "Carolyn Dean MD ND." Large white text near the bottom reads "VITAMIN C," with a red banner underneath that says "Listening to the Experts." The overall design emphasizes brightness, vitality, and citrus imagery associated with vitamin C.

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