Healthy Aging

Lower Your Biological Age as You Slow Your Pace of Aging

Our Maui Reset study conducted by Dr. Carolyn Dean and Julie Simon opened a welcoming door to Longevity. We bring you Dr. Dean’s guided healthy-aging program using highly-absorbed daily nutrients so you can slow the fast pace of aging that many are experiencing and track your improvements with our Symptom Survey.

Start the 90-day ReSet

Over the last 50+ years, I have seen the same thing again and again: the body holds up best when it is not running short on the basics. I built this protocol around nutrient sufficiency, the foundational minerals, and nutrients that support normal structure and function as we age, and the Maui ReSet let us see how people responded when those foundations were solidly in place.
Dr. Carolyn Dean, MD, ND

Where Healthy Aging Begins

Healthy aging starts with understanding. Learn what biological age really means, explore the science of how the body ages, and see the daily nutrient foundations that support a healthier pace over time. Embrace education first as you nourish structure and function.

The Protocol

The guided daily routine built on 7 nutrient foundations, designed to support a healthier pace of aging over time.

SEE THE PROTOCOL

Proof and Research

Inside the Maui ReSet pilot: participant results, their stories, and how the study group tracked their biological age over time.

VIEW THE RESEARCH STUDY

See Where You Stand

Answer a few quick questions to estimate your biological age and understand what shapes your pace of aging over time. It is a simple, no-pressure place to begin.

Calculate Your Biological Age

Discover The Formulas Behind The Protocol

This is where the science becomes a daily practice. The protocol rests on nutrient sufficiency: the foundational minerals and nutrients that support normal cellular structure and function as you age. It is a guided routine, not a kit to sort out alone.

ReMag^® Picometer magnesium for the cellular energy and DNA repair that healthy aging relies on. Magnesium is required to activate Vitamin D. ReMyte^® Twelve ionic minerals that replenish the trace elements our cells quietly run short of with age. Nine of these minerals support thyroid hormone production and function. ReAline^® Methylated B vitamins that power methylation, the one-carbon chemistry tied to healthy aging. Forty-percent of the population has MTHFR methylation variants. Pico Potassium^® Potassium for the fluid balance and nerve signaling the body depends on through the years. Potassium works hand in glove with magnesium. D3K2 ReSet^® Vitamins D3 and K2 working together to support bone strength and immune health as you age. Vitamin D is a nutrient and also functions as a hormone. Pico Zinc Plus^® Balanced zinc and copper for the enzyme activity and antioxidant defenses that aging draws on. Both minerals have anti-viral properties. Vitamin C ReSet^® Ascorbic acid for the collagen and antioxidant support that skin, vessels, and tissue need. Collagen forms 30% of our structural protein and can’t exist without vitamin C. Omega-3 Algae A+E^® Expand ReSet with Omega-3 Algae A+E. Algae-sourced omega-3s with vitamins A and E for the healthy fats that aging tissues rely on. Flora ReVive^® A soil-based probiotic that supports the gut and immune barrier healthy aging leans on each day. Pico Silver^® Stabilized picometer silver in purified water, a simple daily addition many keep through the second half of the ReSet.

Nutrient Synergy for Healthy Aging

The full collection of formulas that powers the ReSet, each with the nutrient it supports, the reasoning behind it, and where to find it.

See all formulas

One Journey, Two Phases

A healthier pace of aging is a trend, and trends take time to show. That is why the ReSet unfolds over six months, beginning with the first 3 months. Those first 90 days are about finding your rhythm with the daily nutrient formulas; the next 90 becomes a habit that lasts. You don’t have to be in any particular place to start; just start where you are.

Phase 1: Finding Your Rhythm

With the passing weeks you develop a workable rhythm for preparing your 4-mineral drink and taking your three sets of capsules. Ninety days is long enough to settle in and short enough to stay excited about, a first milestone you can actually picture reaching. You find your rhythm, notice what steadiness feels like, and build the confidence that carries you forward. You can find detailed instructions for dosing and time saving hacks here.

Phase 2: Hitting Your Stride

With your rhythm in place, you have a viable routine. These months are about depth and consistency, letting the foundations become simply how you live. By six months you have built a pace you can sustain.

Ready to Start Your ReSet?

The Pace of Aging ReSet runs in two phases, 90 and 180 days. See the daily routine, what to expect month by month, and choose where to begin.

Explore the ReSet journey

The Doctor of the Future

Healthy Aging & Biological Age