Dr. Dean joins Dr. Patricia Mills from The Wild Wisdom Podcast were they unpack the hidden ways our modern world depletes this essential nutrient…and what you can do to rebuild your stores.
Topics Include:
- Dr. Dean explains why magnesium deficiency is so widespread and how restoring it can support your energy, hormones, mood, and longevity.
- Low magnesium can show up as muscle cramps, eye twitches, fatigue, headaches, anxiety, poor sleep, heart palpitations, constipation, irritability, low mood, and even blood glucose imbalance.
- Practical strategies for supplementation and deep wisdom on whole-body healing.
22 December, 2025
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