movement Archives - Dr Carolyn Dean MD ND

Discover Dr. Carolyn Dean MD ND

23Mar

03/23/202308/17/2023 Muscle Health, podcast collagen, exercise, movement

Collagen To Keep Us Moving

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10Jun

06/10/2019 Articles arrhythmias, atrial fibrillation, blood pressure, cardio, cardiovascular, chest pain, exercise, heart, metabolic, movement, rna-blog

How Do I Improve My  Cardiovascular Health?

Since I'm well-known in the field of alternatives to improve cardiovascular health, I get dozens of...

14Jul

07/14/201010/04/2017 Stress dancing, human body, lxd, movement

LXD: Dancing Superheros

Just when you thought there were no more Superheros. When business, government, sports and entertain...

30Jan

01/30/201010/17/2017 Fitness, Lifestyle exercise, movement, walking

Madagascar Motivation

It's amazing how much money researchers will spend to reach a conclusion so obvious that a brain dea...

13Oct

10/13/200910/20/2017 Fitness, Lifestyle exercise, gym, movement, walking, weights

No Time to Exercise?

We find time to sleep. We find time to eat. We find time to brush our teeth. We find time t...

09Sep

09/09/200910/25/2017 Fitness exercise, health, movement

Is Exercise a Luxury?

A reader wrote in response to my column last Monday (where I shared my daily exercise routine)…...

31Aug

08/31/200910/30/2017 Fitness exercise, movement, strength, stretching, workout, yoga

My Exercise Routine (AKA “Scheduled Play Time”)

5:30 a.m. (6 a.m. on a slow day) I'm out of bed and watching the sky turn pink over the Pacific....