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Dr Carolyn Dean MD ND

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Category Archives: Energizing Exercise

  HomeDr Carolyn Dean MD ND   : :   Blogs   : :   Energizing Exercise
18Apr

Follow These Tips To Bring Out Your Inner Athlete

Posted on 04/18/201902/07/2025 Categories Blogs, Energizing Exercise, Member Tags supplement
05Sep

Can Exercise Worsen Dementia?

Posted on 09/05/201802/07/2025 Categories Blogs, Brain Health, Energizing Exercise, Member Tags cognitive function, Dementia, electolytes, exercise, memory, minerals, sweating
23Feb

Do you do yoga? Then don’t miss this.

Posted on 02/23/201802/07/2025 Categories Blogs, Energizing Exercise, Member Tags electrolytes, fitness, hydration, minerals, rna-blog, sweating, yoga
13Feb

How this cyclist cut her post-workout recovery time

Posted on 02/13/201802/07/2025 Categories Blogs, Energizing Exercise, Member Tags athletes, energy, exercise, recovery, rna-blog, workout
12Feb

The best source of magnesium for high performance

Posted on 02/12/201802/07/2025 Categories Blogs, Energizing Exercise, Energy, Member Tags athletes, energy, exercise, laxative, performance, rna-blog
12Feb

The problem with high intensity exercise

Posted on 02/12/201802/07/2025 Categories Blogs, Energizing Exercise, Member Tags activity, athletes, diet restriction, exercise, mineral deficiency, rna-blog, stress, sweating
12Feb

How to stay hydrated and mineralized during exercise

Posted on 02/12/201802/07/2025 Categories Blogs, Energizing Exercise, Hydration, Member Tags athletes, electrolytes, exercise, hydrated, rna-blog, sweating
12Feb

Athletes and fitness buffs had better read this

Posted on 02/12/201802/07/2025 Categories Blogs, Energizing Exercise, Member Tags Amino Acids, athletes, lysine, protein, rna-blog
15Apr

Athletes & Magnesium Deficiency Diseases

Posted on 04/15/201702/07/2025 Categories Blogs, Energizing Exercise, Member Tags athletes, magnesium deficiency, sweating
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Recent Posts

  • A person wearing a black shirt interacts with a smartwatch on their wrist while semi-transparent digital health icons float above the device. The holographic interface displays symbols representing medical records, heart health, lungs, stomach, and other biometric data, illustrating wearable technology used to monitor personal health and wellness. The background is softly blurred, keeping the focus on the smartwatch and futuristic health dashboard.07/09/2026Magnesium and Wearable Technology: What Trackers Miss
  • A healthy older woman stands outdoors beneath a bright blue sky with soft white clouds, eyes closed and arms stretched wide in a gesture of openness and gratitude. Sunlight illuminates her face and silver hair, creating a peaceful, uplifting scene that conveys vitality, healthy aging, freedom, and overall well-being.07/06/2026The Truth About Longevity: Minerals, Peptides, SPF & Modern Health Myths,
  • A hand holds a translucent capsule between the thumb and index finger, positioning it in front of the bright sun so it appears to glow. The clear blue sky fills the background, creating a clean, minimalist image that symbolizes supplementation, health, and wellness.07/02/2026Summer Skin Shield: The Internal Mineral Protocol for UV Defense
  • Split-screen editorial illustration of the brain-gut connection. The left side shows a gray, foggy brain connected to an inflamed digestive system, with dissolving sugar cubes entering the bloodstream to symbolize inflammation, brain fog, and poor gut health. The right side depicts a glowing brain and healthy gut filled with balanced microbiota, connected by flowing blue and golden light to represent improved gut health, mental clarity, and cellular wellness. A vertical line divides the two contrasting states, transitioning from dark and hazy to bright and vibrant.06/30/2026The Sugar Secret That’s Destroying Your Brain, Plus Pink Slime, Brain Fog & Bad Science
  • A clean 3D illustration of a blue human brain and a glowing orange digestive tract displayed side by side against a soft white background. The brain is rendered in cool blue tones, while the intestines and colon are highlighted with warm orange and yellow lighting, visually representing the connection between brain health and gut health.06/25/2026The Sugar-Mental Health Connection No One Is Talking About
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Dr Carolyn Dean MD ND is a medical doctor, naturopath, and avid researcher that continues to lead the conversation about nutrient health and Total Body Wellness.

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DISCLAIMER: Nothing that is presented on this website has been evaluated by the Food and Drug Administration and no end-user should not interpret any words, statements, or collections of content as intended or suggesting to be used to diagnose, treat, cure or prevent any disease.

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