25Jun Save The Stomach! Posted on 06/25/201002/07/2025 Categories Blogs, Gut Health, Member Tags chewing, GERD, heartburn, reflux, stomach acid, stomach muscle
16Jun Why Kill Your Stomach Acid? Posted on 06/16/201002/07/2025 Categories Blogs, Gut Health, Member Tags bacteria, HCL, IBS, licorice, medication, proton pump inhibitors, stomach acid
16Apr Sleep, Bowel Movements and that Warring Tribe Across the River: Part 2 Posted on 04/16/201002/07/2025 Categories Blogs, Gut Health, Member Tags bowl movement, colon health, constipation, insomnia, poo, sleep
13Apr The Proof is in the Pooh: Part 2 Posted on 04/13/201002/07/2025 Categories Blogs, Gut Health, Member Tags bowl movement, constipation, diet, IBS, loose stools, poo
06Mar Sleep, Bowel Movements and that Warring Tribe Across the River Posted on 03/06/201002/07/2025 Categories Blogs, Gut Health, Member Tags bowel movement, fight or flight, poo, quality sleep, stools, wellness
04Mar The Proof is in the Pooh: Why Healthy Bowel Movements Reflect a Healthy Lifestyle Posted on 03/04/201002/07/2025 Categories Blogs, Gut Health, Member Tags BM, bowl movements, colon, poo, sleep, stools
24Feb Four Ways to Stop Magnesium From Causing Diarrhea Posted on 02/24/201002/07/2025 Categories Blogs, Gut Health, Member Tags diarrhea, laxative, magnesium citrate, magnesium oil, magnesium supplement
26Dec Microscopic Holiday Feasting Posted on 12/26/200902/07/2025 Categories Blogs, Diet, Gut Health, Member Tags bacteria, leftovers, mold, yeast overgrowth
27Aug How Other Cultures Use the John Posted on 08/27/200902/07/2025 Categories Blogs, Gut Health, Member Tags bowel movements, constipation, IBS, squatting, toilet
