Dr. Dean joins Tony Wrighton with the Zestology to answer “Why is magnesium supplementation so important?” It can help with anxiety and depression, sleep, energy levels, stomach problems, nerve problems and heart issues. And apparently almost all of us are deficient in it. So why aren’t we all supplementing with magnesium?
Topics Include:
- Why Magnesium Is So Important
- What Type of Magnesium Should You Take?
- What Other Supplements To Take and Not to Take
- Yeast Overgrowth
