Dr. Dean joins Sarah Kleiner of The Evolving Wellness Podcast, to discuss everything from common misconceptions about magnesium to its profound effects on various health conditions, offering insights into dosing, supplementation, and practical tips for maintaining optimal magnesium levels. Whether you’re curious about its impact on your thyroid or its interaction with other minerals, this episode promises to uncover essential information that could transform your understanding of health and nutrition.
Topics Include:
- Total body meltdown
- Grounding and your mineral status
- Carb and salt intake
- Magnesium deficiency and your thyroid
- The gut and minerals
