Are your hormones out of balance? Are you always suffering from brain fog and exhaustion? The reason for all of these symptoms might be a mineral deficiency! Dr. Dean joins Leah Brueggemann of Balancing Hormones Naturally to discuss how minerals affect the thyroid, adrenal glands, and insulin regulation, why magnesium is so important for a healthy body, the dangers of high sugar intake, and so much more.
Topics Include:
- Where to start for hormonal balance
- Why you need magnesium
- Are you choosing your supplements well?
- How much vitamin C should you take?
