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Author Archives: Savi Sanders

HomeDr Carolyn Dean MD ND : : Articles by: Savi Sanders

Child showing cold symptoms in winter, illustrating weakened immunity at the cellular level.

15Jan

Winter Immunity At The Cellular Level

Posted on 01/15/202601/26/2026 Categories Cellular Health, Immune Function Tags cellular health, immunity, magnesium deficiency, minerals

A doctor measures a patient’s blood pressure during a routine checkup in a bright medical exam room, with the patient seated on an exam table and smiling.

12Jan

New Year, New minerals: Kickstarting Your Cellular Reset with Dr. Carolyn Dean

Posted on 01/12/202603/24/2026 Categories Immune Function, Lifestyle, podcast

Person meditating inside the numbers “2026” at sunrise, symbolizing a calm and restorative New Year reset

08Jan

New Year, New Minerals: Kickstarting Your Cellular Reset with Dr. Carolyn Dean

Posted on 01/08/202601/08/2026 Categories Cellular Health, Lifestyle Tags cellular health, gut health, magnesium deficiency, yeast reset

06Jan

Nutrient Stress: How Modern Living Drains Your Magnesium

Posted on 01/06/202601/27/2026 Categories Community Tags magnesium deficiency, Mineral Balance

A healthcare worker in blue scrubs holds out a hand with a glowing digital medical cross and circuit-style graphics, symbolizing AI and technology in modern healthcare.

05Jan

New Years Resolution Reset: High Protein Breakfasts to Ditch Sugar Cravings in 2026

Posted on 01/05/202603/24/2026 Categories Immune Function, Modern Medicine, podcast

01Jan

New Year’s Resolution Reset: High-Protein Breakfasts to Ditch Sugar Cravings in 2026

Posted on 01/01/202601/05/2026 Categories Diet, Gut Health Tags candida, fermented foods, gut health, sugar, sugar free, yeast overgrowth, yeast reset

A healthcare professional in a white coat sits at a desk, hands clasped thoughtfully near her face, looking at a laptop in a quiet medical office.

29Dec

Mocktail Magic, Alcohol Free Holiday Mocktails To Boost Longevity and Hormone Health

Posted on 12/29/202503/24/2026 Categories Endocrine System, Health Autonomy, podcast

25Dec

Mocktail Magic: Alcohol-Free Holiday Mocktails to Boost Longevity & Hormone Health

Posted on 12/25/202512/26/2025 Categories Diet, Gut Health Tags candida, fermented foods, gut health, sugar, sugar free, yeast overgrowth, yeast reset

A joyful group of friends gathered around a candlelit dinner table, laughing and sharing a cozy low-sugar winter meal together in a warm, festive home setting.

18Dec

Cozy Low Sugar Winter Dinner Recipes, the Dr. Carolyn Dean Way, Foods That Truly Nourish

Posted on 12/18/202512/19/2025 Categories Diet, Gut Health Tags candida, fermented foods, gut health, sugar, sugar free, yeast overgrowth, yeast reset

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