In this powerful episode, Dr. Dean sits down with Dr. Ruth Allan of Brain Health, Unchaining Your Pain Podcast to uncover the overlooked role of magnesium in brain health and chronic disease. They dive into why our food no longer meets our nutritional needs and how magnesium deficiency impacts everything from mood to memory. Carolyn explains the connection between cellular energy, mitochondrial health, and neurological decline. This conversation sheds light on how one mineral can influence nearly every system in the body.
Topics Include:
- The connection between cellular energy, mitochondrial health, and neurological decline.
- How toxins, fluoride, and stress disrupt mineral balance and long-term health.
- How magnesium deficiency impacts everything from mood to memory.
