Structure + Function Content To Help Sustain and Enrich You Along Your Path A study of the structure and function of the body with a focus on vitamins, minerals, and specialty nutrients. All Total Body WellnessEndocrine SystemSkin HealthpodcastBrain HealthHeart HealthGut HealthNerve HealthEnvironmentBone Health 13Nov Signs and Symptoms of an Underactive Thyroid Posted on 11/13/202511/17/2025 Categories Total Body Wellness Tags hormone replacement, thyroid health 10Nov Nutrients, Hormones, and the Root of Modern Health Confusion Posted on 11/10/202511/14/2025 Categories Endocrine System, Skin Health 06Nov Cortisol Imbalance Exposed – Heal Your Adrenals Naturally Posted on 11/06/202511/09/2025 Categories Total Body Wellness Tags adrenal fatigue, stress, thyroid health 03Nov Beauty, Detox + the Cellular Truth About Skin Health Posted on 11/03/202511/14/2025 Categories podcast, Skin Health 29Oct The Skin You’re In Posted on 10/29/202511/02/2025 Categories Skin Health Tags hair health, Nail salons, Skin Health 22Oct There Really is Only One Magnesium to Take Posted on 10/22/2025 Categories Total Body Wellness Tags magnesium compounds, pico-ionic magnesium 16Oct Put Your Brain on the Right Magnesium Posted on 10/16/2025 Categories Brain Health Tags cognitive function, neurodegenerative disease 02Oct Magnesium and Calcium Channel Blockers Posted on 10/02/202510/02/2025 Categories Heart Health Tags calcium excess, heart disease, magnesium deficency 24Sep Natural Strategies for Managing Heartburn Posted on 09/24/2025 Categories Gut Health Tags acid reflux, heart attack, heartburn 17Sep Sugar Feeds Yeast Overgrowth Posted on 09/17/2025 Categories Gut Health Tags candida, chronic inflammation, yeast overgrowth 15Sep The Sugar Trap: How Modern Wellness Ignores the Real Heart Risk Posted on 09/15/202509/24/2025 Categories Heart Health, podcast 11Sep Is Sugar Breaking Your Heart? Posted on 09/11/2025 Categories Heart Health Tags sugar industry, weight gain 08Sep When the System Doesn’t Know: Sugar, Nerves, and Nutrient Truths Posted on 09/08/202509/10/2025 Categories Nerve Health, podcast 03Sep Is Sugar Getting on Your Nerves? Posted on 09/03/202509/08/2025 Categories Nerve Health Tags nerve damage, peripheral neuropathy, sugar-free diet 01Sep From Mold to Minerals: The Forgotten Foundations of Recovery Posted on 09/01/202509/03/2025 Categories Environment, Gut Health, podcast 27Aug What is sugar actually doing in your body? Posted on 08/27/2025 Categories Total Body Wellness Tags immune system, infertility, mineral deficiency 25Aug Brain Boosting Supplements, Sugar Myths, and the Future of Health Posted on 08/25/202508/27/2025 Categories Brain Health, podcast 19Aug The Controversy – Does Sugar Affect Behavior? Posted on 08/19/2025 Categories Total Body Wellness Tags behavior, hyperactivity, sugar rush 14Aug Introducing – Exposing Sugar Toxicity, A Clinical Perspective by Carolyn Dean MD ND Posted on 08/14/202508/18/2025 Categories Total Body Wellness Tags calories, Publications, sugar addiction 11Aug Sugar, Parasites, and the Fight for Real Health Posted on 08/11/202508/13/2025 Categories Gut Health, podcast 06Aug Gut Related Infectious Organisms: Parasites! Posted on 08/06/2025 Categories Gut Health Tags grapefruit seed extract, IBS, parasites 04Aug SIBO, Supplements, and the Shocking Gaps in Gut Health Advice Posted on 08/04/202508/07/2025 Categories Gut Health, podcast 30Jul Small Intestinal Bacterial Overgrowth (SIBO) Posted on 07/30/2025 Categories Gut Health Tags soil-based probiotic, yeast overgrowth 28Jul Calcification, Collagen, and the Conflicts That Create Disease Posted on 07/28/202508/01/2025 Categories Bone Health, podcast
13Nov Signs and Symptoms of an Underactive Thyroid Posted on 11/13/202511/17/2025 Categories Total Body Wellness Tags hormone replacement, thyroid health
10Nov Nutrients, Hormones, and the Root of Modern Health Confusion Posted on 11/10/202511/14/2025 Categories Endocrine System, Skin Health
06Nov Cortisol Imbalance Exposed – Heal Your Adrenals Naturally Posted on 11/06/202511/09/2025 Categories Total Body Wellness Tags adrenal fatigue, stress, thyroid health
03Nov Beauty, Detox + the Cellular Truth About Skin Health Posted on 11/03/202511/14/2025 Categories podcast, Skin Health
29Oct The Skin You’re In Posted on 10/29/202511/02/2025 Categories Skin Health Tags hair health, Nail salons, Skin Health
22Oct There Really is Only One Magnesium to Take Posted on 10/22/2025 Categories Total Body Wellness Tags magnesium compounds, pico-ionic magnesium
16Oct Put Your Brain on the Right Magnesium Posted on 10/16/2025 Categories Brain Health Tags cognitive function, neurodegenerative disease
02Oct Magnesium and Calcium Channel Blockers Posted on 10/02/202510/02/2025 Categories Heart Health Tags calcium excess, heart disease, magnesium deficency
24Sep Natural Strategies for Managing Heartburn Posted on 09/24/2025 Categories Gut Health Tags acid reflux, heart attack, heartburn
17Sep Sugar Feeds Yeast Overgrowth Posted on 09/17/2025 Categories Gut Health Tags candida, chronic inflammation, yeast overgrowth
15Sep The Sugar Trap: How Modern Wellness Ignores the Real Heart Risk Posted on 09/15/202509/24/2025 Categories Heart Health, podcast
11Sep Is Sugar Breaking Your Heart? Posted on 09/11/2025 Categories Heart Health Tags sugar industry, weight gain
08Sep When the System Doesn’t Know: Sugar, Nerves, and Nutrient Truths Posted on 09/08/202509/10/2025 Categories Nerve Health, podcast
03Sep Is Sugar Getting on Your Nerves? Posted on 09/03/202509/08/2025 Categories Nerve Health Tags nerve damage, peripheral neuropathy, sugar-free diet
01Sep From Mold to Minerals: The Forgotten Foundations of Recovery Posted on 09/01/202509/03/2025 Categories Environment, Gut Health, podcast
27Aug What is sugar actually doing in your body? Posted on 08/27/2025 Categories Total Body Wellness Tags immune system, infertility, mineral deficiency
25Aug Brain Boosting Supplements, Sugar Myths, and the Future of Health Posted on 08/25/202508/27/2025 Categories Brain Health, podcast
19Aug The Controversy – Does Sugar Affect Behavior? Posted on 08/19/2025 Categories Total Body Wellness Tags behavior, hyperactivity, sugar rush
14Aug Introducing – Exposing Sugar Toxicity, A Clinical Perspective by Carolyn Dean MD ND Posted on 08/14/202508/18/2025 Categories Total Body Wellness Tags calories, Publications, sugar addiction
11Aug Sugar, Parasites, and the Fight for Real Health Posted on 08/11/202508/13/2025 Categories Gut Health, podcast
06Aug Gut Related Infectious Organisms: Parasites! Posted on 08/06/2025 Categories Gut Health Tags grapefruit seed extract, IBS, parasites
04Aug SIBO, Supplements, and the Shocking Gaps in Gut Health Advice Posted on 08/04/202508/07/2025 Categories Gut Health, podcast
30Jul Small Intestinal Bacterial Overgrowth (SIBO) Posted on 07/30/2025 Categories Gut Health Tags soil-based probiotic, yeast overgrowth
28Jul Calcification, Collagen, and the Conflicts That Create Disease Posted on 07/28/202508/01/2025 Categories Bone Health, podcast
