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Dr Carolyn Dean MD ND

The Doctor of the Future

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Tag Archives: hydration

  HomeDr Carolyn Dean MD ND   : :   hydration
A smiling mature woman slices fresh oranges in a bright kitchen, surrounded by grapefruit, apples, raspberries, and juice.
17Sep

The Overlooked Vitamin Behind Healthy Cellular Aging

Posted on 09/17/202609/14/2026 Categories Cellular Health, Science of Aging Tags aging, cellular energy, electrolytes, hydration, sugar, Vitamin C
A tired man rests his head beside an open laptop while holding a coffee mug at a white desk.
10Sep

The Real Reason You’re Running on Empty This Fall

Posted on 09/10/202609/08/2026 Categories Diet, Energy, Immune Function Tags diet, electrolytes, Energy and Sleep, hydration, sugar, Vitamin C
An older man wearing a “Grill Master” apron pours lemonade at an outdoor Labor Day cookout decorated with American flags and a red-checkered tablecloth.
03Sep

What Labor Day Cookouts Don’t Tell You About Your Minerals

Posted on 09/03/202608/31/2026 Categories Diet, Electrolytes, Holidays, Nutrient Testing Tags diet, electrolytes, hydration, sugar, Vitamin C
01Jun

Magnesium Masterclass: Unveiling Its Role in Metabolic Function with Cynthia Thurlow

Posted on 06/01/202403/03/2025 Categories Community Tags hydration, magnesium deficiency, Magnesium Miracle, total body wellness
17Aug

Potassium – Important for Good Health

Posted on 08/17/202002/03/2025 Categories Member, podcast Tags hydration, magnesium deficiency, mineral deficiency, potassium
03Aug

Vitamins and Minerals: Co-factors in Success – Carolyn Dean MD ND

Posted on 08/03/202002/03/2025 Categories Member, podcast Tags daily routine, grassrootshealth, hydration, ReMag, Vitamin C, vitamin D, Vitamin K, Vitamin K2, Zinc
22Jun

Why I Love Minerals – Carolyn Dean MD ND

Posted on 06/22/202002/03/2025 Categories Member, podcast Tags dehydration, hydration, iodine, magnesium deficiency, mineral deficiency, mineral depletion, minerals, pico zinc, potassium, The Magnesium Miracle, trace minerals, Zinc
25Sep

We’ve Been Told Surgery Is the Best/Only Option! What Can We Do?

Posted on 09/25/201902/07/2025 Categories Blogs, Member, Modern Medicine Tags caretaker, homeopathic, hydration, inflammation, MSG, natural alternatives, post op, pre-surgery, rna-blog, sea salt, supplements, surgery, Vitamin C
04Aug

When Magnesium Makes Me Better

Posted on 08/04/201902/07/2025 Categories Blogs, Deficiency, Member Tags blood pressure, calcium, detox, healing, heavy metals, hydration, laxative, magnesium deficiency, Magnesium Miracle, minerals, natural health, RBC test, vitamins, wellness, yeast overgrowth
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Dr Carolyn Dean MD ND is a medical doctor, naturopath, and avid researcher that continues to lead the conversation about nutrient health and Total Body Wellness.

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DISCLAIMER: Nothing that is presented on this website has been evaluated by the Food and Drug Administration and no end-user should not interpret any words, statements, or collections of content as intended or suggesting to be used to diagnose, treat, cure or prevent any disease.

Book cover with a vibrant orange and gold background featuring a close-up slice of an orange radiating light. A white chemical structure representing vitamin C (ascorbic acid) overlays the center of the image. At the top, white text reads, "From the author of The Magnesium Miracle®," followed by "Carolyn Dean MD ND." Large white text near the bottom reads "VITAMIN C," with a red banner underneath that says "Listening to the Experts." The overall design emphasizes brightness, vitality, and citrus imagery associated with vitamin C.

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