Dr. Dean joins Surani Fernando of Holistic Health Habits Podcast, to discover why magnesium is critical for everything from energy production to sleep quality, and learn practical tips on how to choose the right supplements in a confusing market.
Originally Aired: 08/08/24
Topics Include:
- The essential role of magnesium in over 80% of metabolic functions.
- How to avoid common pitfalls when choosing supplements.
- The challenges posed by current FDA regulations on supplements.
- Dr. Dean’s personal journey and why she created her own line of natural products.
